{"podcast":{"title":"Daily Meditation with Sangha Live","slug":"daily-meditation-with-sangha-live-6986545","podcast_index_feed_id":6986545,"rss_url":"https://feed.podbean.com/sanghalive/feed.xml","website_url":"https://sanghalive.podbean.com","image_url":"https://pbcdn1.podbean.com/imglogo/image-logo/19040807/DAILY_xhuefz.png","author":"Sangha Live","episode_count":100,"summary":"Experience the transformative power of daily meditation with Sangha Live’s Daily Meditation podcast. This series offers a unique opportunity to deepen your practice through guided sessions led by world-renowned teachers. What to expect: - Short themes or contemplations to enhance your practice, followed by - 30-minute guided meditation sessions - A different experienced teacher each week Accessible to all, regardless of experience level Whether you’re a beginner or an experienced practitioner, these daily recordings will help you: - Develop a consistent meditation practice - Deepen your understanding of Buddhist teachings - Apply mindfulness and compassion in your everyday life Start your day with intention. Tune in to Sangha Live’s Daily Meditation and embark on a journey of personal transformation. Let these recorded sessions be your guide in bringing mindfulness and wisdom into your daily routine.","last_synced_at":"2026-07-22T14:17:04.699854+00:00","page_url":"https://stenobird.com/podcast/daily-meditation-with-sangha-live-6986545"},"episode":{"title":"Engagement in doing - Daily Meditation with Christopher Titmuss","slug":"engagement-in-doing-daily-meditation-with-christopher-titmuss","published_at":"2026-07-16T05:00:00+00:00","page_url":"https://stenobird.com/podcast/daily-meditation-with-sangha-live-6986545/engagement-in-doing-daily-meditation-with-christopher-titmuss","show_page_url":"https://stenobird.com/podcast/daily-meditation-with-sangha-live-6986545","url":"https://sanghalive.podbean.com/e/engagement-in-doing-daily-meditation-with-christopher-titmuss/","audio_url":"https://mcdn.podbean.com/mf/web/78977tkp5qzsm8x1/DM20260716-pdc.mp3","summary":"What distracts us from resting in being? Is your daily life so preoccupied that you have no time for 20 minutes of silence? It means that the self, in the form of the thinker, the talker and the doer, dominates your mind. Twenty minutes of silence means resting in being. These sessions offer practical skills revealing signposts to a depth of experience and insight. Part 4 of 5 Free guided Buddhist meditation and Dharma practice. Join us live every weekday @ https://sangha.live/daily","meta_description":"What distracts us from resting in being? Is your daily life so preoccupied that you have no time for 20 minutes of silence? It means that the self, in the…","key_points":[],"chapters":[],"topics":[],"duration_seconds":2814,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/daily-meditation-with-sangha-live-6986545/episodes/engagement-in-doing-daily-meditation-with-christopher-titmuss/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/daily-meditation-with-sangha-live-6986545/engagement-in-doing-daily-meditation-with-christopher-titmuss.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}