{"podcast":{"title":"Daily Meditation Podcast","slug":"daily-meditation-podcast-3455425","podcast_index_feed_id":3455425,"rss_url":"https://dailymeditation.libsyn.com/rss","website_url":"http://dailymeditationpodcast.com","image_url":"https://static.libsyn.com/p/assets/5/0/0/e/500ee093094f114d/DMPICONLOGO.png","author":"Declutter The Mind","episode_count":100,"summary":"Daily Meditation Podcast is where you'll find a new guided meditation practice every day. We offer different types of practices from mindfulness and visualizations, to body scans and loving-kindness. Whether you're looking to meditate for focus, to manage anxiety, help you sleep, or live a more examined life, you've come to the right place. If you'd like more, check out https://declutterthemind.com","last_synced_at":"2026-09-11T00:20:50.951369+00:00","page_url":"https://stenobird.com/podcast/daily-meditation-podcast-3455425"},"episode":{"title":"AI Anxiety Relief: 15 Min Guided Meditation for Technology Stress & Fear (Male Voice)","slug":"ai-anxiety-relief-15-min-guided-meditation-for-technology-stress-fear-male-voice","published_at":"2025-09-23T12:00:45+00:00","page_url":"https://stenobird.com/podcast/daily-meditation-podcast-3455425/ai-anxiety-relief-15-min-guided-meditation-for-technology-stress-fear-male-voice","show_page_url":"https://stenobird.com/podcast/daily-meditation-podcast-3455425","url":"https://dailymeditationpodcast.com/ai-anxiety-relief-15-min-guided-meditation-for-technology-stress-amp-fear-male-voice","audio_url":"https://dts.podtrac.com/redirect.mp3/traffic.libsyn.com/secure/dailymeditation/15mins_ai_anxiety.mp3?dest-id=2531102","summary":"A 15-minute guided meditation to help you develop a healthier relationship with AI anxiety and technological stress. This practice teaches you to observe AI-related thoughts without being overwhelmed, distinguish between practical concerns and anxiety-driven worries, and find peace with uncertainty about technological change. Learn mindfulness techniques to respond to AI developments from clarity rather than reactive fear. This guided meditation practice is from our app, Declutter The Mind. You can see our full library on our web app or download it for iOS and Android for free. Visit declutterthemind.com for more information.","meta_description":"A 15-minute guided meditation to help you develop a healthier relationship with AI anxiety and technological stress. This practice teaches you to observe…","key_points":[],"chapters":[],"topics":[],"duration_seconds":934,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/daily-meditation-podcast-3455425/episodes/ai-anxiety-relief-15-min-guided-meditation-for-technology-stress-fear-male-voice/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/daily-meditation-podcast-3455425/ai-anxiety-relief-15-min-guided-meditation-for-technology-stress-fear-male-voice.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}