{"podcast":{"title":"Daily Meditation","slug":"daily-meditation-7069249","podcast_index_feed_id":7069249,"rss_url":"https://anchor.fm/s/fcaa3618/podcast/rss","website_url":"https://podcasters.spotify.com/pod/show/dailymeditationclub","image_url":"https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/42290134/42290134-1729645008060-7561ca4e3d71a.jpg","author":"Daily Meditation Club","episode_count":590,"summary":"Daily Meditation is your oasis of guided meditation and mindfulness practices to elevate positive energy and mental well being. Our team, comprised of counseling professionals, adept copywriters, visual designers and meditation enthusiasts, is dedicated to guiding you on a journey of self discovery and inner peace.","last_synced_at":"2026-06-17T02:19:07.947466+00:00","page_url":"https://stenobird.com/podcast/daily-meditation-7069249"},"episode":{"title":"Reset for Mental Fatigue: Guided Meditation to Flow Again","slug":"reset-for-mental-fatigue-guided-meditation-to-flow-again","published_at":"2026-05-03T12:00:00+00:00","page_url":"https://stenobird.com/podcast/daily-meditation-7069249/reset-for-mental-fatigue-guided-meditation-to-flow-again","show_page_url":"https://stenobird.com/podcast/daily-meditation-7069249","url":"https://podcasters.spotify.com/pod/show/dailymeditationclub/episodes/Reset-for-Mental-Fatigue-Guided-Meditation-to-Flow-Again-e3hhs1v","audio_url":"https://anchor.fm/s/fcaa3618/podcast/play/118074879/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-3-7%2F421563506-44100-2-4bdf79d1d8464.mp3","summary":"Do you feel mentally "brittle" today? When we push too hard for too long, our thoughts become stiff and our patience wears thin. This 10-minute guided session is an invitation to soften.Using the Fluid Mind Technique, we move away from "fighting" our tasks and toward a state of effortless flow. You don't have to break under the pressure; you just have to become like water.☕ Enjoying our meditations? Support us on Buy Me a Coffee to help keep these daily meditations going: https://buymeacoffee.com/dailymeditationclubSpotify: https://open.spotify.com/show/5xgVvJLImJ9EgVZbF0ZiIF?si=ca5720563b594610Apple Podcasts: https://podcasts.apple.com/us/podcast/daily-meditation/id1775587808YouTube: https://www.youtube.com/@DailyMeditationClub","meta_description":"Do you feel mentally \"brittle\" today? When we push too hard for too long, our thoughts become stiff and our patience wears thin. This 10-minute…","key_points":[],"chapters":[],"topics":[],"duration_seconds":750,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/daily-meditation-7069249/episodes/reset-for-mental-fatigue-guided-meditation-to-flow-again/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/daily-meditation-7069249/reset-for-mental-fatigue-guided-meditation-to-flow-again.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}