{"podcast":{"title":"Daily Meditation","slug":"daily-meditation-7069249","podcast_index_feed_id":7069249,"rss_url":"https://anchor.fm/s/fcaa3618/podcast/rss","website_url":"https://podcasters.spotify.com/pod/show/dailymeditationclub","image_url":"https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/42290134/42290134-1729645008060-7561ca4e3d71a.jpg","author":"Daily Meditation Club","episode_count":627,"summary":"Daily Meditation is your oasis of guided meditation and mindfulness practices to elevate positive energy and mental well being. Our team, comprised of counseling professionals, adept copywriters, visual designers and meditation enthusiasts, is dedicated to guiding you on a journey of self discovery and inner peace.","last_synced_at":"2026-07-30T00:18:03.337923+00:00","page_url":"https://stenobird.com/podcast/daily-meditation-7069249"},"episode":{"title":"Guided Meditation to Restore Energy: Reset Your Brain and Clear Fatigue","slug":"guided-meditation-to-restore-energy-reset-your-brain-and-clear-fatigue","published_at":"2026-07-24T12:00:00+00:00","page_url":"https://stenobird.com/podcast/daily-meditation-7069249/guided-meditation-to-restore-energy-reset-your-brain-and-clear-fatigue","show_page_url":"https://stenobird.com/podcast/daily-meditation-7069249","url":"https://podcasters.spotify.com/pod/show/dailymeditationclub/episodes/Guided-Meditation-to-Restore-Energy-Reset-Your-Brain-and-Clear-Fatigue-e3mfto9","audio_url":"https://anchor.fm/s/fcaa3618/podcast/play/123253961/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-6-24%2F428526864-44100-2-19331a49da70a.mp3","summary":"If you are struggling with mid-day brain fog, low motivation, or a heavy, sluggish mind, welcome. This invigoratin daily energy meditation uses gentle breath awareness and somatic awakening to clear mental fatigue and restore crisp focus. By the end of this brief practice, you will dissolve lethargy, re-oxygenate your system, and return to your daily tasks with renewed clarity and bright, effortless momentum. Clear the fog. Re-energize your mind. Reclaim your day. ☕ Enjoying our meditations? Support us on Buy Me a Coffee to help keep these daily meditations going: https://buymeacoffee.com/dailymeditationclubSpotify: https://open.spotify.com/show/5xgVvJLImJ9EgVZbF0ZiIF?si=ca5720563b594610Apple Podcasts: https://podcasts.apple.com/us/podcast/daily-meditation/id1775587808YouTube: https://www.youtube.com/@DailyMeditationClub","meta_description":"If you are struggling with mid-day brain fog, low motivation, or a heavy, sluggish mind, welcome. This invigoratin daily energy meditation uses gentle bre…","key_points":[],"chapters":[],"topics":[],"duration_seconds":720,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/daily-meditation-7069249/episodes/guided-meditation-to-restore-energy-reset-your-brain-and-clear-fatigue/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/daily-meditation-7069249/guided-meditation-to-restore-energy-reset-your-brain-and-clear-fatigue.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}