{"podcast":{"title":"Daily Meditation","slug":"daily-meditation-7069249","podcast_index_feed_id":7069249,"rss_url":"https://anchor.fm/s/fcaa3618/podcast/rss","website_url":"https://podcasters.spotify.com/pod/show/dailymeditationclub","image_url":"https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/42290134/42290134-1729645008060-7561ca4e3d71a.jpg","author":"Daily Meditation Club","episode_count":627,"summary":"Daily Meditation is your oasis of guided meditation and mindfulness practices to elevate positive energy and mental well being. Our team, comprised of counseling professionals, adept copywriters, visual designers and meditation enthusiasts, is dedicated to guiding you on a journey of self discovery and inner peace.","last_synced_at":"2026-07-30T00:18:03.337923+00:00","page_url":"https://stenobird.com/podcast/daily-meditation-7069249"},"episode":{"title":"Guided Meditation to Calm Your Mind: Gentle Relaxation for a Busy Day","slug":"guided-meditation-to-calm-your-mind-gentle-relaxation-for-a-busy-day","published_at":"2026-06-25T12:00:00+00:00","page_url":"https://stenobird.com/podcast/daily-meditation-7069249/guided-meditation-to-calm-your-mind-gentle-relaxation-for-a-busy-day","show_page_url":"https://stenobird.com/podcast/daily-meditation-7069249","url":"https://podcasters.spotify.com/pod/show/dailymeditationclub/episodes/Guided-Meditation-to-Calm-Your-Mind-Gentle-Relaxation-for-a-Busy-Day-e3l76sd","audio_url":"https://anchor.fm/s/fcaa3618/podcast/play/121919821/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-5-24%2F426730475-44100-2-62deb40e7a179.mp3","summary":"Wherever you are in your schedule, and whatever you are holding in your life right now, welcome. This gentle 10-minute guided meditation offers a soft, supportive space to rest your body, ease physical bracing, and quiet a busy mind at your own pace. By the end of this brief session, you will allow accumulated daily tension to soften, giving yourself a peaceful moment of clarity and comfort to carry back into your routine. Clear the canvas. Soften the frame. Reclaim your calm. ☕ Enjoying our meditations? Support us on Buy Me a Coffee to help keep these daily meditations going: https://buymeacoffee.com/dailymeditationclubSpotify: https://open.spotify.com/show/5xgVvJLImJ9EgVZbF0ZiIF?si=ca5720563b594610Apple Podcasts: https://podcasts.apple.com/us/podcast/daily-meditation/id1775587808YouTube: https://www.youtube.com/@DailyMeditationClub","meta_description":"Wherever you are in your schedule, and whatever you are holding in your life right now, welcome. This gentle 10-minute guided meditation offers a soft, su…","key_points":[],"chapters":[],"topics":[],"duration_seconds":750,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/daily-meditation-7069249/episodes/guided-meditation-to-calm-your-mind-gentle-relaxation-for-a-busy-day/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/daily-meditation-7069249/guided-meditation-to-calm-your-mind-gentle-relaxation-for-a-busy-day.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}