{"podcast":{"title":"Daily Meditation","slug":"daily-meditation-7069249","podcast_index_feed_id":7069249,"rss_url":"https://anchor.fm/s/fcaa3618/podcast/rss","website_url":"https://podcasters.spotify.com/pod/show/dailymeditationclub","image_url":"https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/42290134/42290134-1729645008060-7561ca4e3d71a.jpg","author":"Daily Meditation Club","episode_count":627,"summary":"Daily Meditation is your oasis of guided meditation and mindfulness practices to elevate positive energy and mental well being. Our team, comprised of counseling professionals, adept copywriters, visual designers and meditation enthusiasts, is dedicated to guiding you on a journey of self discovery and inner peace.","last_synced_at":"2026-07-30T00:18:03.337923+00:00","page_url":"https://stenobird.com/podcast/daily-meditation-7069249"},"episode":{"title":"Guided Meditation for Burnout Recovery: Settle Stress and Recover Your Energy","slug":"guided-meditation-for-burnout-recovery-settle-stress-and-recover-your-energy","published_at":"2026-07-16T05:41:24+00:00","page_url":"https://stenobird.com/podcast/daily-meditation-7069249/guided-meditation-for-burnout-recovery-settle-stress-and-recover-your-energy","show_page_url":"https://stenobird.com/podcast/daily-meditation-7069249","url":"https://podcasters.spotify.com/pod/show/dailymeditationclub/episodes/Guided-Meditation-for-Burnout-Recovery-Settle-Stress-and-Recover-Your-Energy-e3m57m6","audio_url":"https://anchor.fm/s/fcaa3618/podcast/play/122903686/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-6-16%2F428051335-44100-2-7ec74ae871c1c.mp3","summary":"If you are hitting a wall of chronic stress and need an immediate way to recover from burnout, this guided meditation is your daily cognitive reset. By the end of this brief mindfulness session, you will systematically lower your stress hormones, dissolve physical exhaustion, and restore the deep focus required to sustain your high-performance lifestyle with ease. Stop the crash. Settle your system. Recover your energy.☕ Enjoying our meditations? Support us on Buy Me a Coffee to help keep these daily meditations going: https://buymeacoffee.com/dailymeditationclubSpotify: https://open.spotify.com/show/5xgVvJLImJ9EgVZbF0ZiIF?si=ca5720563b594610Apple Podcasts: https://podcasts.apple.com/us/podcast/daily-meditation/id1775587808YouTube: https://www.youtube.com/@DailyMeditationClub","meta_description":"If you are hitting a wall of chronic stress and need an immediate way to recover from burnout, this guided meditation is your daily cognitive reset. By th…","key_points":[],"chapters":[],"topics":[],"duration_seconds":770,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/daily-meditation-7069249/episodes/guided-meditation-for-burnout-recovery-settle-stress-and-recover-your-energy/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/daily-meditation-7069249/guided-meditation-for-burnout-recovery-settle-stress-and-recover-your-energy.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}