{"podcast":{"title":"Daily Meditation","slug":"daily-meditation-7069249","podcast_index_feed_id":7069249,"rss_url":"https://anchor.fm/s/fcaa3618/podcast/rss","website_url":"https://podcasters.spotify.com/pod/show/dailymeditationclub","image_url":"https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/42290134/42290134-1729645008060-7561ca4e3d71a.jpg","author":"Daily Meditation Club","episode_count":590,"summary":"Daily Meditation is your oasis of guided meditation and mindfulness practices to elevate positive energy and mental well being. Our team, comprised of counseling professionals, adept copywriters, visual designers and meditation enthusiasts, is dedicated to guiding you on a journey of self discovery and inner peace.","last_synced_at":"2026-06-17T02:19:07.947466+00:00","page_url":"https://stenobird.com/podcast/daily-meditation-7069249"},"episode":{"title":"Find Your Center: A Guided Meditation for Grounding Reset","slug":"find-your-center-a-guided-meditation-for-grounding-reset","published_at":"2026-05-13T12:00:00+00:00","page_url":"https://stenobird.com/podcast/daily-meditation-7069249/find-your-center-a-guided-meditation-for-grounding-reset","show_page_url":"https://stenobird.com/podcast/daily-meditation-7069249","url":"https://podcasters.spotify.com/pod/show/dailymeditationclub/episodes/Find-Your-Center-A-Guided-Meditation-for-Grounding-Reset-e3ja3h7","audio_url":"https://anchor.fm/s/fcaa3618/podcast/play/119917543/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-4-13%2F424055347-44100-2-af5bd61673f18.mp3","summary":"If you feel scattered, pulled in too many directions, or disconnected from yourself, this is your space to return. We often live on the "periphery" of our lives—reacting to emails, responding to demands, and losing ourselves in the noise. This guided meditation is a path back to the midpoint. Using the imagery of the Vertical Axis and the Silver Core, we practice the art of "Centering"—pulling our energy away from the edges and back to the steady, unmoving middle. This is a direct, focused process to help you rediscover the quiet strength of a mind that is finally home. Stop the drift. Reclaim your axis. Find your center. ☕ Enjoying our meditations? Support us on Buy Me a Coffee to help keep these daily meditations going: https://buymeacoffee.com/dailymeditationclubSpotify: https://open.spotify.com/show/5xgVvJLImJ9EgVZbF0ZiIF?si=ca5720563b594610Apple Podcasts: https://podcasts.apple.com/us/podcast/daily-meditation/id1775587808YouTube: https://www.youtube.com/@DailyMeditationClub","meta_description":"If you feel scattered, pulled in too many directions, or disconnected from yourself, this is your space to return. We often live on the \"periphery&qu…","key_points":[],"chapters":[],"topics":[],"duration_seconds":810,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/daily-meditation-7069249/episodes/find-your-center-a-guided-meditation-for-grounding-reset/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/daily-meditation-7069249/find-your-center-a-guided-meditation-for-grounding-reset.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}