{"podcast":{"title":"Daily Meditation","slug":"daily-meditation-7069249","podcast_index_feed_id":7069249,"rss_url":"https://anchor.fm/s/fcaa3618/podcast/rss","website_url":"https://podcasters.spotify.com/pod/show/dailymeditationclub","image_url":"https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/42290134/42290134-1729645008060-7561ca4e3d71a.jpg","author":"Daily Meditation Club","episode_count":590,"summary":"Daily Meditation is your oasis of guided meditation and mindfulness practices to elevate positive energy and mental well being. Our team, comprised of counseling professionals, adept copywriters, visual designers and meditation enthusiasts, is dedicated to guiding you on a journey of self discovery and inner peace.","last_synced_at":"2026-06-17T02:19:07.947466+00:00","page_url":"https://stenobird.com/podcast/daily-meditation-7069249"},"episode":{"title":"A Meditation for Heavy Days: The Weightless Reset","slug":"a-meditation-for-heavy-days-the-weightless-reset","published_at":"2026-05-15T12:00:00+00:00","page_url":"https://stenobird.com/podcast/daily-meditation-7069249/a-meditation-for-heavy-days-the-weightless-reset","show_page_url":"https://stenobird.com/podcast/daily-meditation-7069249","url":"https://podcasters.spotify.com/pod/show/dailymeditationclub/episodes/A-Meditation-for-Heavy-Days-The-Weightless-Reset-e3jd9d3","audio_url":"https://anchor.fm/s/fcaa3618/podcast/play/120021859/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-4-15%2F424196094-44100-2-2815480f94489.mp3","summary":"If today has felt like an uphill climb, this is your place to set the burden down. We often carry our responsibilities like physical weight, leading to a heavy heart and a tired mind. This session is designed to temporarily "turn off" that gravity. Using the imagery of the Silver Void, we move into a space where the pressure of your day simply floats away. No effort, no complex visualization—just a 10-minute return to the lightness of being. Drop the weight. Feel the relief. Reclaim your lightness. ☕ Enjoying our meditations? Support us on Buy Me a Coffee to help keep these daily meditations going: https://buymeacoffee.com/dailymeditationclubSpotify: https://open.spotify.com/show/5xgVvJLImJ9EgVZbF0ZiIF?si=ca5720563b594610Apple Podcasts: https://podcasts.apple.com/us/podcast/daily-meditation/id1775587808YouTube: https://www.youtube.com/@DailyMeditationClub","meta_description":"If today has felt like an uphill climb, this is your place to set the burden down. We often carry our responsibilities like physical weight, leading to a…","key_points":[],"chapters":[],"topics":[],"duration_seconds":760,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/daily-meditation-7069249/episodes/a-meditation-for-heavy-days-the-weightless-reset/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/daily-meditation-7069249/a-meditation-for-heavy-days-the-weightless-reset.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}