{"podcast":{"title":"Daily Meditation","slug":"daily-meditation-7069249","podcast_index_feed_id":7069249,"rss_url":"https://anchor.fm/s/fcaa3618/podcast/rss","website_url":"https://podcasters.spotify.com/pod/show/dailymeditationclub","image_url":"https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/42290134/42290134-1729645008060-7561ca4e3d71a.jpg","author":"Daily Meditation Club","episode_count":590,"summary":"Daily Meditation is your oasis of guided meditation and mindfulness practices to elevate positive energy and mental well being. Our team, comprised of counseling professionals, adept copywriters, visual designers and meditation enthusiasts, is dedicated to guiding you on a journey of self discovery and inner peace.","last_synced_at":"2026-06-17T02:19:07.947466+00:00","page_url":"https://stenobird.com/podcast/daily-meditation-7069249"},"episode":{"title":"10-Minute Morning Meditation: Start Your Day Calm and Focused","slug":"10-minute-morning-meditation-start-your-day-calm-and-focused","published_at":"2026-05-22T12:00:01+00:00","page_url":"https://stenobird.com/podcast/daily-meditation-7069249/10-minute-morning-meditation-start-your-day-calm-and-focused","show_page_url":"https://stenobird.com/podcast/daily-meditation-7069249","url":"https://podcasters.spotify.com/pod/show/dailymeditationclub/episodes/10-Minute-Morning-Meditation-Start-Your-Day-Calm-and-Focused-e3jo32a","audio_url":"https://anchor.fm/s/fcaa3618/podcast/play/120375818/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-4-22%2F424670981-44100-2-a186e75526b4a.mp3","summary":"Before you check your phone, open your emails, or start your day—take 10 minutes to clear your mind. How we spend the first hour of our morning sets the tone for the entire day. This guided meditation is a simple, no-fluff alignment ritual to help you shake off morning brain fog, quiet anticipation anxiety, and establish a steady, focused center. Wake up your awareness. Clear the fog. Start your day on your own terms. ☕ Enjoying our meditations? Support us on Buy Me a Coffee to help keep these daily meditations going: https://buymeacoffee.com/dailymeditationclubSpotify: https://open.spotify.com/show/5xgVvJLImJ9EgVZbF0ZiIF?si=ca5720563b594610Apple Podcasts: https://podcasts.apple.com/us/podcast/daily-meditation/id1775587808YouTube: https://www.youtube.com/@DailyMeditationClub","meta_description":"Before you check your phone, open your emails, or start your day—take 10 minutes to clear your mind. How we spend the first hour of our morning sets the t…","key_points":[],"chapters":[],"topics":[],"duration_seconds":690,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/daily-meditation-7069249/episodes/10-minute-morning-meditation-start-your-day-calm-and-focused/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/daily-meditation-7069249/10-minute-morning-meditation-start-your-day-calm-and-focused.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}