{"podcast":{"title":"Daily Meditation","slug":"daily-meditation-7069249","podcast_index_feed_id":7069249,"rss_url":"https://anchor.fm/s/fcaa3618/podcast/rss","website_url":"https://podcasters.spotify.com/pod/show/dailymeditationclub","image_url":"https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/42290134/42290134-1729645008060-7561ca4e3d71a.jpg","author":"Daily Meditation Club","episode_count":627,"summary":"Daily Meditation is your oasis of guided meditation and mindfulness practices to elevate positive energy and mental well being. Our team, comprised of counseling professionals, adept copywriters, visual designers and meditation enthusiasts, is dedicated to guiding you on a journey of self discovery and inner peace.","last_synced_at":"2026-07-30T00:18:03.337923+00:00","page_url":"https://stenobird.com/podcast/daily-meditation-7069249"},"episode":{"title":"10 Minute Guided Meditation to Unwind and Relax: Calm Your Mind Instantly","slug":"10-minute-guided-meditation-to-unwind-and-relax-calm-your-mind-instantly","published_at":"2026-06-27T12:00:00+00:00","page_url":"https://stenobird.com/podcast/daily-meditation-7069249/10-minute-guided-meditation-to-unwind-and-relax-calm-your-mind-instantly","show_page_url":"https://stenobird.com/podcast/daily-meditation-7069249","url":"https://podcasters.spotify.com/pod/show/dailymeditationclub/episodes/10-Minute-Guided-Meditation-to-Unwind-and-Relax-Calm-Your-Mind-Instantly-e3lbdmi","audio_url":"https://anchor.fm/s/fcaa3618/podcast/play/122057874/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-5-27%2F426918333-44100-2-86978b8f60657.mp3","summary":"Wherever you are in your day, and whatever you are holding in your life right now, welcome. This warm, gentle 10-minute guided meditation offers a soft, completely unhurried space to unwind and relax at your own pace. By the end of this brief session, you will allow your body to feel fully supported, letting go of physical tension and allowing your mind to settle comfortably into a beautiful state of calm composure. Drop the weight. Soften the frame. Reclaim your rest. ☕ Enjoying our meditations? Support us on Buy Me a Coffee to help keep these daily meditations going: https://buymeacoffee.com/dailymeditationclubSpotify: https://open.spotify.com/show/5xgVvJLImJ9EgVZbF0ZiIF?si=ca5720563b594610Apple Podcasts: https://podcasts.apple.com/us/podcast/daily-meditation/id1775587808YouTube: https://www.youtube.com/@DailyMeditationClub","meta_description":"Wherever you are in your day, and whatever you are holding in your life right now, welcome. This warm, gentle 10-minute guided meditation offers a soft, c…","key_points":[],"chapters":[],"topics":[],"duration_seconds":750,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/daily-meditation-7069249/episodes/10-minute-guided-meditation-to-unwind-and-relax-calm-your-mind-instantly/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/daily-meditation-7069249/10-minute-guided-meditation-to-unwind-and-relax-calm-your-mind-instantly.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}