{"podcast":{"title":"Daily Boost — Motivation and Personal Growth","slug":"daily-boost-motivation-and-coaching-666647","podcast_index_feed_id":666647,"rss_url":"https://feeds.megaphone.fm/dailyboost","website_url":"https://motivationtomove.com","image_url":"https://megaphone.imgix.net/podcasts/3bcc3a34-470e-11ec-b372-f36bd6f72b21/image/72d3b71d3bad4e3b55d78ad87b562aa8.jpg?ixlib=rails-4.3.1&max-w=3000&max-h=3000&fit=crop&auto=format,compress","author":"Scott Smith","episode_count":1323,"summary":"The Daily Boost is a weekday personal growth podcast for adults who live in the real world and want real results. About 10 minutes a day. No canned content, no recycled material — host Scott Smith and his practical way of understanding how life, business, and the world actually work. Some days he'll pump you up. Some days he'll make you think. Some days you'll love him. Some days you'll wonder why you listened. Every day, you'll know exactly what they call him: the nicest renegade you'll ever meet. Smile. Nod. Change everything. That's the code. If you played by the rules. If you built a good life — career, business, relationships. If you decided you want more. The Daily Boost is your show. Topics include personal growth, motivation, purpose, decisions, work, money, relationships, time, and keeping your head straight when things get complicated. 20 years. 5,000+ episodes. 130+ million downloads worldwide. Every episode stands on its own. It's always real, and occasionally pretty funny — because if you can't laugh, what's the point?","last_synced_at":"2026-07-24T12:18:52.324689+00:00","page_url":"https://stenobird.com/podcast/daily-boost-motivation-and-coaching-666647"},"episode":{"title":"Stop Looking for It: Motivation Is Automatic","slug":"stop-looking-for-it-motivation-is-automatic","published_at":"2026-07-13T04:00:00+00:00","page_url":"https://stenobird.com/podcast/daily-boost-motivation-and-coaching-666647/stop-looking-for-it-motivation-is-automatic","show_page_url":"https://stenobird.com/podcast/daily-boost-motivation-and-coaching-666647","url":"https://motivationtomove.com","audio_url":"https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/verifi.podscribe.com/rss/p/traffic.megaphone.fm/MOTO2715573202.mp3","summary":"Stop Looking for It: Motivation Is Automatic July 13, 2026 | Episode 5496 Host: Scott Smith Episode Description Most people I know are out looking for motivation. I think that's silly, and yes, I'll die on that mountain. You don't have to find motivation. You were born with it. It's automatic, already running inside you, waiting for you to notice it. The very fact you're searching proves it's there. Today I'm unpacking why chasing motivation keeps you stuck, what the motivation monster is really saying when it chases you, and what happens to your execution the minute you recognize the gift you've carried since the delivery room. Stop looking and press play. Featured Story I was walking down a hallway at a convention when my friend Joel Comm came after me, yelling, \"Hey Scott, motivate me!\" Joel is a New York Times bestselling author with 17 books. He answers when I call. And there he was, chasing me down like I had something he needed. I froze. I have no power to motivate anybody. I started this business thinking I would motivate people, and one of my very first listeners, Jim, used to say the same thing. \"Scott, motivate me.\" I had no idea how to do it. That hallway taught me something I've never let go of. Everything in life is motivated by something else, and the person asking is already motivated. Important Points The number one thing you can do when you're looking for motivation is move. Move your body, and everything else moves. The very fact you're looking for motivation means you're already motivated. It's been in you since the delivery room. Once you recognize motivation is automatic, execution takes care of itself. Nobody fired up can hold themselves back. Memorable Quotes Life begins when you move — intellectually, emotionally, and physically. If you move, e…","meta_description":"Stop Looking for It: Motivation Is Automatic July 13, 2026 | Episode 5496 Host: Scott Smith Episode Description Most people I know are out looking for mot…","key_points":[],"chapters":[],"topics":[],"duration_seconds":686,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/daily-boost-motivation-and-coaching-666647/episodes/stop-looking-for-it-motivation-is-automatic/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/daily-boost-motivation-and-coaching-666647/stop-looking-for-it-motivation-is-automatic.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}