{"podcast":{"title":"Daily Boost — Motivation and Coaching","slug":"daily-boost-motivation-and-coaching-666647","podcast_index_feed_id":666647,"rss_url":"https://feeds.megaphone.fm/dailyboost","website_url":"https://motivationtomove.com","image_url":"https://megaphone.imgix.net/podcasts/3bcc3a34-470e-11ec-b372-f36bd6f72b21/image/72d3b71d3bad4e3b55d78ad87b562aa8.jpg?ixlib=rails-4.3.1&max-w=3000&max-h=3000&fit=crop&auto=format,compress","author":"Scott Smith","episode_count":1287,"summary":"The Daily Boost is a weekday podcast for people who've built a good life and started wondering if it's the one they actually want. Ten to fifteen minutes. Every weekday. Since 2006. No scripts. No canned content. No recycled material. Whatever's real, that day, in front of the microphone. Topics include personal growth, motivation, purpose, decisions, work, money, relationships, time, and how to keep your head straight when things get complicated. Every episode stands on its own. It's occasionally pretty funny — because if you can't laugh, what's the point. 5,000+ episodes. 130+ million downloads worldwide. Free, wherever you listen. Ten minutes a day to think clearly about your life.","last_synced_at":"2026-06-04T14:18:53.545907+00:00","page_url":"https://stenobird.com/podcast/daily-boost-motivation-and-coaching-666647"},"episode":{"title":"Famous Quotes, Great Advice","slug":"famous-quotes-great-advice","published_at":"2026-04-24T04:00:00+00:00","page_url":"https://stenobird.com/podcast/daily-boost-motivation-and-coaching-666647/famous-quotes-great-advice","show_page_url":"https://stenobird.com/podcast/daily-boost-motivation-and-coaching-666647","url":"https://motivationtomove.com","audio_url":"https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/verifi.podscribe.com/rss/p/traffic.megaphone.fm/MOTO4305679072.mp3?updated=1776950324","summary":"It's Friday. My wife's been out of town for a whole week. I spent the quiet time digging into famous quotes — the kind you've heard a thousand times but never sat with. Woody Allen. Yogi Berra. Will Rogers. Thomas Edison. The old voices still hit if you sit with them for a minute. Today, I ran seven of their best lines through Scott Logic. You'll leave with a simple way to show up, move when you're stuck, and stop rehearsing the life you're supposed to be living. Press play. Bring coffee. Featured Story My wife has scales everywhere. Kitchen scales. Bathroom scale. She weighs her food like a chemist measuring compounds. Twice a week, she hands me a perfectly measured bowl of ice cream. Four ounces, maybe five. It's good stuff. This week she's out of town. I found the half-gallon in the freezer and went to work. Night one. Night two. Night three. Somewhere around night three, I gave myself too much and realized exactly why she measures. Now I have a problem. Do I eat the rest and pretend it was never there? Do I buy a replacement and slide it onto the shelf? I'll tell you what I'm going to do. Important Points Your competition is mostly imaginary. Most never started or already quit, so showing up 70% puts you ahead of the pack. A wrong turn can always be fixed. Standing frozen at the intersection is where life actually runs you over for good. Figure out what you do naturally, without anyone pushing you, and you'll find the thing you should be doing for real. Memorable Quotes The competition is mostly imaginary. Half never started, the other half quit. Show up and the math takes care of itself. A wrong turn, you can fix. Standing at the intersection, you get honked at and hit by a truck. Life runs you over. Failure is just data. If you pay attention and collect enough of…","meta_description":"It's Friday. My wife's been out of town for a whole week. I spent the quiet time digging into famous quotes — the kind you've heard a thousand times but n…","key_points":[],"chapters":[],"topics":[],"duration_seconds":959,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/daily-boost-motivation-and-coaching-666647/episodes/famous-quotes-great-advice/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/daily-boost-motivation-and-coaching-666647/famous-quotes-great-advice.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}