{"podcast":{"title":"Dad Space Podcast - for Dads by Dads","slug":"dad-space-podcast-for-dads-by-dads-5497343","podcast_index_feed_id":5497343,"rss_url":"https://feeds.captivate.fm/dad-space-podcast/","website_url":"https://dadspace.ca/","image_url":"https://artwork.captivate.fm/9ac5d837-a7ba-4607-87b8-0cf0d88dd72a/26470822-1658004814409-06a9462ba1599.jpg","author":"Dave Campbell","episode_count":284,"summary":"DadSpace - A Podcast for Dads by Dads. Dad Space is a safe space to ask questions, learn from other Dads and grow in community! We equip Dads with how to tips, marriage tips, family insights and even the occasional Dad Joke! Great guests will join us to share their Dad journey with you. Whether you are a new Dad, a Step-Dad, an empty nester or Grandparent! Dad Space is a safe space for Dads to connect and do life together! Visit DadSpace.ca for all things Dad!","last_synced_at":"2026-09-14T20:21:29.242738+00:00","page_url":"https://stenobird.com/podcast/dad-space-podcast-for-dads-by-dads-5497343"},"episode":{"title":"Four Months Left - What Kind of Dad Will You Be by December","slug":"four-months-left-what-kind-of-dad-will-you-be-by-december","published_at":"2026-08-31T10:00:00+00:00","page_url":"https://stenobird.com/podcast/dad-space-podcast-for-dads-by-dads-5497343/four-months-left-what-kind-of-dad-will-you-be-by-december","show_page_url":"https://stenobird.com/podcast/dad-space-podcast-for-dads-by-dads-5497343","url":"https://dadspace.ca/","audio_url":"https://episodes.captivate.fm/episode/d211d7d6-eda4-4c56-a813-9eaaa04efd07.mp3","summary":"Episode 275 - Four Months Left - What Kind of Dad Will You Be by December The Intentional Final Four Four months remain in 2026. This window offers dads a chance to finish the year with purpose instead of letting time slip away. The episode lays out a simple monthly focus for September through December. Each theme builds connection, presence, self awareness, and gratitude without requiring a complete life overhaul. September: Reset the Family Rhythm September brings new school schedules and a return to routine after summer. Use this shift to reset the family rhythm. Choose one recurring weekly moment to protect on your calendar. It could be a family meal, Saturday morning coffee, a walk, or a short evening check in. Keep it simple and consistent. The goal is reliable connection, not complexity. Guard this time like a non negotiable appointment. October: Show Up Fully Present October asks dads to be fully present. Put your phone away for one intentional block of time every day. Aim for at least fifteen minutes. During that time, give your full attention to your kids, your partner, or the whole family. Listen without fixing. Ask follow up questions. Stay in the moment. Kids copy what they see. If they mimic you holding a phone to your ear, they learned that from you. Presence communicates value before you say a word. November: Check In With Yourself November centers on men’s mental health and self awareness. This is your month to be selfish in a healthy way. Name what you feel and tell someone your truth. Write one sentence each day about your emotional state. Share honestly with your partner, a friend, a doctor, or a counselor. Ask yourself what you have carried silently that deserves a conversation. Do not wait until stress becomes a crisis. You do not need to walk thi…","meta_description":"Episode 275 - Four Months Left - What Kind of Dad Will You Be by December The Intentional Final Four Four months remain in 2026. This window offers dads a…","key_points":[],"chapters":[],"topics":[],"duration_seconds":1109,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/dad-space-podcast-for-dads-by-dads-5497343/episodes/four-months-left-what-kind-of-dad-will-you-be-by-december/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/dad-space-podcast-for-dads-by-dads-5497343/four-months-left-what-kind-of-dad-will-you-be-by-december.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}