{"podcast":{"title":"Da Commissioner's Corner of the DMV: Fantasy Football Podcast","slug":"da-commissioner-s-corner-of-the-dmv-fantasy-football-podcast-7820166","podcast_index_feed_id":7820166,"rss_url":"https://media.rss.com/da-commissioner-s-corner-of-the-dmv-fantasy-football-podcast/feed.xml","website_url":"https://substack.com/@dmvcommish","image_url":"https://media.rss.com/da-commissioner-s-corner-of-the-dmv-fantasy-football-podcast/20260427_010450_4ca6d018dc20f3e96a93bb1132f980b3.jpg","author":"Don Aduba","episode_count":14,"summary":"The District's commissioner-driven fantasy football show. This podcast is built on 20+ years of experience as a commissioner of a fantasy football league with longtime friends from the University of Virginia. From league news and in-season updates to promotion-relegation strategy, rule changes, and member engagement—I’ll break down everything that makes our league run. In addition, I'll provide a forum for all fantasy football commissioners and players to share their stories, insights and ideas to promote a better experience playing a game we love. Given the makeup of our league managers and proximity to the Washington D.C. metro, this podcast will leverage insights from expert superfans providing coverage of the Washington Commanders and the NFL. We'll draw from reputable local media outlets, newsletters, and football data repositories to gather the best combination of the scouting \"eye-test\" and analytics to determine which players on the Washington Commanders and their opponents to start or sit in your league. Whether you’re a Commanders fan or just need to know who to start, this is a fan-driven commissioner’s forum delivering winning fantasy insights and unique grassroots exp…","last_synced_at":"2026-09-13T10:17:32.227567+00:00","page_url":"https://stenobird.com/podcast/da-commissioner-s-corner-of-the-dmv-fantasy-football-podcast-7820166"},"episode":{"title":"Commissioner's Spotlight: A 140 team NCAA/NFL Fantasy Football League: Part 2","slug":"commissioner-s-spotlight-a-140-team-ncaa-nfl-fantasy-football-league-part-2","published_at":"2026-08-22T00:19:00+00:00","page_url":"https://stenobird.com/podcast/da-commissioner-s-corner-of-the-dmv-fantasy-football-podcast-7820166/commissioner-s-spotlight-a-140-team-ncaa-nfl-fantasy-football-league-part-2","show_page_url":"https://stenobird.com/podcast/da-commissioner-s-corner-of-the-dmv-fantasy-football-podcast-7820166","url":"https://rss.com/podcasts/da-commissioner-s-corner-of-the-dmv-fantasy-football-podcast/3088010","audio_url":"https://content.rss.com/episodes/377815/3088010/da-commissioner-s-corner-of-the-dmv-fantasy-football-podcast/2026_08_21_23_56_01_4e7ddd3d-191f-4700-9e3f-b3ec02ee316f.mp3","summary":"In this episode of Da Commissioner’s Corner of the DMV Fantasy Football Podcast , host Don welcomes Canadian commissioner TK Simpson for part two of the Commissioner’s Spotlight to dive deep into managing a massive 144-team NCAA/NFL crossover fantasy football league. After opening with brief NBA banter, the conversation explores the origins and inspiration behind building such an expansive multi-conference system, the logistical realities of coordinating complex Sleeper setups, and strategies for recruiting quality managers while preventing commissioner burnout. Simpson details the mechanics of the league’s schedule, draft formats, out-of-conference matchups, and the formula behind his weekly Top 25 power rankings and newsletter, while discussing potential future expansions like league dues and university athletic department ambassadorships within the NCAA. The episode closes with a lively rapid-fire segment covering Canadian sports culture, fantasy hockey, and hot takes on the Raptors, Vikings, and Olympic basketball.","meta_description":"In this episode of Da Commissioner’s Corner of the DMV Fantasy Football Podcast , host Don welcomes Canadian commissioner TK Simpson for part two of the C…","key_points":[],"chapters":[],"topics":[],"duration_seconds":3698,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/da-commissioner-s-corner-of-the-dmv-fantasy-football-podcast-7820166/episodes/commissioner-s-spotlight-a-140-team-ncaa-nfl-fantasy-football-league-part-2/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/da-commissioner-s-corner-of-the-dmv-fantasy-football-podcast-7820166/commissioner-s-spotlight-a-140-team-ncaa-nfl-fantasy-football-league-part-2.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}