{"podcast":{"title":"Cyber Security and More with Bob G","slug":"cyber-security-and-more-with-bob-g-983942","podcast_index_feed_id":983942,"rss_url":"https://anchor.fm/s/1eff9ad8/podcast/rss","website_url":"http://bob3160.mystrikingly.com/","image_url":"https://d3t3ozftmdmh3i.cloudfront.net/production/podcast_uploaded/5100678/5100678-1588387222659-8640c812ec798.jpg","author":"Norbert (Bob) Gostischa","episode_count":1241,"summary":"Cyber Security news, tips, updates, and other things that peak my interest.","last_synced_at":"2026-07-08T08:17:34.522937+00:00","page_url":"https://stenobird.com/podcast/cyber-security-and-more-with-bob-g-983942"},"episode":{"title":"Bob The Cyber-Guy explains why \"Your Inbox Is Not a Storage Locker\"","slug":"bob-the-cyber-guy-explains-why-your-inbox-is-not-a-storage-locker","published_at":"2026-06-29T17:07:17+00:00","page_url":"https://stenobird.com/podcast/cyber-security-and-more-with-bob-g-983942/bob-the-cyber-guy-explains-why-your-inbox-is-not-a-storage-locker","show_page_url":"https://stenobird.com/podcast/cyber-security-and-more-with-bob-g-983942","url":"https://podcasters.spotify.com/pod/show/norbert-gostischa/episodes/Bob-The-Cyber-Guy-explains-why-Your-Inbox-Is-Not-a-Storage-Locker-e3lebvj","audio_url":"https://anchor.fm/s/1eff9ad8/podcast/play/122154419/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-5-29%2F427044826-44100-2-a4f437665321c.mp3","summary":"Video - https://youtu.be/TL9eIEU-vj8 📧 Is your email inbox helping you stay safe — or quietly making scams harder to spot? 🕵️‍♂️ In this Bob The Cyber-Guy tutorial, Bob takes a simple everyday habit and shows why it matters more than many people realize. Your inbox may look harmless, but the way you manage it can affect how quickly you notice something suspicious. ⚠️ A clean inbox is not about perfection. It’s about control, attention, and knowing what deserves a closer look. ✅ Credits: Written and produced by Norbert (Bob) Gostischa in collaboration with ChatGPT, NotebookLM, and ScreenPal All videos featuring Cyber-Bob are available here: https://youtube.com/playlist?list=PL1_9cbkt8g23Y9OlMqTZElR_JO20E0AGy&si=vb75DBhUg_ZJarby #Cybersecurity #CyberBob #BobTheCyberGuy #TechSupportScam #OnlineSafety #PrivacyTips #DataProtection","meta_description":"Video - https://youtu.be/TL9eIEU-vj8 📧 Is your email inbox helping you stay safe — or quietly making scams harder to spot? 🕵️‍♂️ In this Bob The Cyber-Guy…","key_points":[],"chapters":[],"topics":[],"duration_seconds":218,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/cyber-security-and-more-with-bob-g-983942/episodes/bob-the-cyber-guy-explains-why-your-inbox-is-not-a-storage-locker/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/cyber-security-and-more-with-bob-g-983942/bob-the-cyber-guy-explains-why-your-inbox-is-not-a-storage-locker.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}