{"podcast":{"title":"Curiously with Ericka Graham","slug":"curiously-with-ericka-graham-6477170","podcast_index_feed_id":6477170,"rss_url":"https://feeds.simplecast.com/IdlQW_pJ","website_url":"https://curiouslywitherickagraham.simplecast.com","image_url":"https://image.simplecastcdn.com/images/774ea175-b7c2-45e7-a838-a3a8afbe0f28/2e739843-0c23-41b6-a3ef-e0fd38b8efe5/3000x3000/curiouslyyyyyyyyy.jpg?aid=rss_feed","author":"Ericka Graham","episode_count":46,"summary":"I’m Ericka Graham, and I am so honored to be your host for this podcast. Nearly a decade ago, I graduated from Rice University, while focusing my masters research on sexuality in the Bible. More recently, I graduated from seminary and completed my thesis on soul-body integration (and embodiment). Although graduate school is over for me (at least for the time being), I still have an insatiable desire to continue learning from the wisdom and lived experiences of others. I also believe that I am never alone in my need and desire for connection, through authentic conversation. So here I am, pursuing my own curiosity, incase you are longing to do the same. My hope is that together, we can learn to take this life a tad more “curiously,” while having conversations at the intersections of faith, religion, science, mental health . . . and so much more! Thanks for being here!","last_synced_at":"2026-06-11T16:19:48.391580+00:00","page_url":"https://stenobird.com/podcast/curiously-with-ericka-graham-6477170"},"episode":{"title":"Life in Rhythm with Terry Williams","slug":"life-in-rhythm-with-terry-williams","published_at":"2026-06-11T06:00:00+00:00","page_url":"https://stenobird.com/podcast/curiously-with-ericka-graham-6477170/life-in-rhythm-with-terry-williams","show_page_url":"https://stenobird.com/podcast/curiously-with-ericka-graham-6477170","url":"https://curiouslywitherickagraham.simplecast.com/episodes/life-in-rhythm-with-terry-williams-0AJs0j_7","audio_url":"https://afp-810258-injected.calisto.simplecastaudio.com/d919a8ff-cea3-44ad-9698-74c92e2764dd/episodes/aedb4457-e50e-4511-ad06-922bab802f45/audio/128/default.mp3?aid=rss_feed&awCollectionId=d919a8ff-cea3-44ad-9698-74c92e2764dd&awEpisodeId=aedb4457-e50e-4511-ad06-922bab802f45&feed=IdlQW_pJ","summary":"In this episode of Curiously, Ericka sits with Terry Williams for a conversation about anxiety, rhythm, and what it looks like to live with more intention in a world that constantly pulls us into fear and overwhelm. Together, they explore the relationship between the brain and the mind, why so many of us get stuck in survival mode, and how curiosity, awe, and faith can help us move toward healing. Terry shares insights from his book Life in Rhythm, reflecting on everything from emotional regulation and the neuroscience of fear to the importance of rest, wonder, and paying attention to what is happening beneath the surface. Along the way, Ericka and Terry talk about shame, anger, music, surrender, and the small but powerful space between reaction and response that can change the way we move through the world.","meta_description":"In this episode of Curiously, Ericka sits with Terry Williams for a conversation about anxiety, rhythm, and what it looks like to live with more intention…","key_points":[],"chapters":[],"topics":[],"duration_seconds":2577,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/curiously-with-ericka-graham-6477170/episodes/life-in-rhythm-with-terry-williams/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/curiously-with-ericka-graham-6477170/life-in-rhythm-with-terry-williams.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}