{"podcast":{"title":"Curious City: Exploring Science and Wonders","slug":"curious-city-exploring-science-and-wonders-7109832","podcast_index_feed_id":7109832,"rss_url":"https://www.spreaker.com/show/6865862/episodes/feed","website_url":"https://www.spreaker.com/podcast/curious-city-exploring-science-and-wonders--6865862","image_url":"https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/ab1dc0bf86c90836a87b4d59138d158c.jpg","author":"Synthetic Universe","episode_count":171,"summary":"Dive into the fascinating world of science and discovery with CuriousCity. Each episode, we explore the latest breakthroughs, mind-bending theories, and everyday curiosities. From the cosmos to the microscopic, we’ll ignite your curiosity and leave you wanting more. AI-narrated, human-researched. The tech just lets us focus on what matters: bringing you mind-expanding content.","last_synced_at":"2026-09-14T12:18:11.890974+00:00","page_url":"https://stenobird.com/podcast/curious-city-exploring-science-and-wonders-7109832"},"episode":{"title":"Intermittent Fasting Reshapes the Brain and Gut","slug":"intermittent-fasting-reshapes-the-brain-and-gut","published_at":"2026-08-06T09:00:19+00:00","page_url":"https://stenobird.com/podcast/curious-city-exploring-science-and-wonders-7109832/intermittent-fasting-reshapes-the-brain-and-gut","show_page_url":"https://stenobird.com/podcast/curious-city-exploring-science-and-wonders-7109832","url":"https://www.spreaker.com/episode/intermittent-fasting-reshapes-the-brain-and-gut--72317182","audio_url":"https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/72317182/fastingp.mp3","summary":"New research suggests that intermittent fasting may do more than support weight loss. Scientists found that calorie restriction can alter brain activity linked to appetite and self-control while also reshaping the gut microbiome. Participants showed increases in beneficial bacteria alongside improvements in blood pressure and blood sugar levels, highlighting the powerful connection between the gut and the brain. The findings suggest that successful weight management may depend on a coordinated biological shift rather than calorie counting alone. This episode includes AI-generated content.","meta_description":"New research suggests that intermittent fasting may do more than support weight loss. Scientists found that calorie restriction can alter brain activity l…","key_points":[],"chapters":[],"topics":[],"duration_seconds":2097,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/curious-city-exploring-science-and-wonders-7109832/episodes/intermittent-fasting-reshapes-the-brain-and-gut/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/curious-city-exploring-science-and-wonders-7109832/intermittent-fasting-reshapes-the-brain-and-gut.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}