{"podcast":{"title":"Culture Corner by Exalto Consulting","slug":"culture-corner-by-exalto-consulting-6611011","podcast_index_feed_id":6611011,"rss_url":"https://media.rss.com/culturecornerexaltoconsulting/feed.xml","website_url":"https://rss.com/podcasts/culturecornerexaltoconsulting","image_url":"https://media.rss.com/culturecornerexaltoconsulting/20230913_010923_cfddc6e4def03ad242d4aece5e041d98.jpg","author":"Adrian Prodger","episode_count":23,"summary":"Exalto Consulting brings you Culture Corner with Adrian Prodger. We have conversations with senior tech leaders about fostering great culture in their organisations and teams.","last_synced_at":"2026-06-15T22:20:24.115245+00:00","page_url":"https://stenobird.com/podcast/culture-corner-by-exalto-consulting-6611011"},"episode":{"title":"The importance of self care in leadership with Stuart Day","slug":"the-importance-of-self-care-in-leadership-with-stuart-day","published_at":"2025-09-29T11:54:55+00:00","page_url":"https://stenobird.com/podcast/culture-corner-by-exalto-consulting-6611011/the-importance-of-self-care-in-leadership-with-stuart-day","show_page_url":"https://stenobird.com/podcast/culture-corner-by-exalto-consulting-6611011","url":"https://rss.com/podcasts/culturecornerexaltoconsulting/2240785","audio_url":"https://content.rss.com/episodes/227635/2240785/culturecornerexaltoconsulting/2025_09_29_11_08_39_99a6783b-b89a-4d3d-a4ff-13c1a95262cd.mp3","summary":"The importance of self care in leadership with Stuart Day Adrian chats with Stuart Day - Managing Principal Consultant at Ten10 The conversation covers: The importance of self care in leadership Styles of leadership Defining great culture Earning trust in new teams Using coaching skills in team leadership Recruitment and building teams Stuart's LinkedIn: https://www.linkedin.com/in/stuart-day/ Quality talks qualitytalks.co.uk Adrian's LinkedIn: linkedin.com/in/adrianprodger","meta_description":"The importance of self care in leadership with Stuart Day Adrian chats with Stuart Day - Managing Principal Consultant at Ten10 The conversation covers: T…","key_points":[],"chapters":[],"topics":[],"duration_seconds":4004,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/culture-corner-by-exalto-consulting-6611011/episodes/the-importance-of-self-care-in-leadership-with-stuart-day/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/culture-corner-by-exalto-consulting-6611011/the-importance-of-self-care-in-leadership-with-stuart-day.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}