{"podcast":{"title":"Crystal Clear Moments","slug":"crystal-clear-moments-6703498","podcast_index_feed_id":6703498,"rss_url":"https://rss.amperwave.net/v2/feed/podcorn/1c57045f7b8109bdfb1144c24c2e22df","website_url":"https://sites.libsyn.com/487038","image_url":"https://images.castfire.com/image/660/0/0/0/0-8255292.jpg","author":"Crystal Blackwell","episode_count":77,"summary":"Welcome to Crystal Clear Moments. I'm your host, Crystal Blackwell. On this podcast, we explore the life changing moments that have shaped the paths of our guests. Join us, as we delve into the experiences, challenges, and triumphs that have defined who they are today. Each episode features a new guest who will share their personal story of significant events or decisions that have altered the course of their life. From career changes and personal struggles, to pivotal relationships and transformative experiences. We'll hear first hand accounts of the moments that have made our guests who they are. Through honest and vulnerable conversations, we gain insight into the challenges and opportunities that life changing moments present and discover how our guests navigate the uncertainties and obstacles that arose. We'll also explore the positive outcomes that come from these experiences and the lessons that can be learned from them. Join us on this journey of self discovery and personal growth, as we uncover the stories of those who have faced life changing moments with resilience, courage, and determination. Follow us now on Apple podcasts, Spotify, or wherever you listen to your show…","last_synced_at":"2026-09-23T10:19:48.724014+00:00","page_url":"https://stenobird.com/podcast/crystal-clear-moments-6703498"},"episode":{"title":"The Stress Reset","slug":"the-stress-reset","published_at":"2026-03-04T12:00:00+00:00","page_url":"https://stenobird.com/podcast/crystal-clear-moments-6703498/the-stress-reset","show_page_url":"https://stenobird.com/podcast/crystal-clear-moments-6703498","url":"https://player.amperwavepodcasting.com?feed-link=https%3A%2F%2Frss.amperwave.net%2Fv2%2Fepisode%2F8005774_2026-03-02-225314","audio_url":"https://pdcn.co/e/serve.castfire.com/audio/8005774/8005774_2026-03-02-225314.128.mp3?rssID=4667","summary":"This week on CCM, Isabella Tierney joins us for an episode filled with purpose and intention! Tackling the hot topic of stress and anxiety, Isabella unpacks “the green zone,” a tool and process she adopted for herself in times of high-emotional and mental tension that has helped her combat the stressors life and career can bring and maintain her dignity and health within. A licensed therapist, international speaker, and founder of The Stress Reset, Isabella guides her through her process of resetting and details how she’s found to stay effective and present under seasons and moments of pressure. A must-watch for leaders, business professionals, and those wanting to be healthier in life and career!","meta_description":"This week on CCM, Isabella Tierney joins us for an episode filled with purpose and intention! Tackling the hot topic of stress and anxiety, Isabella unpac…","key_points":[],"chapters":[],"topics":[],"duration_seconds":3487,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/crystal-clear-moments-6703498/episodes/the-stress-reset/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/crystal-clear-moments-6703498/the-stress-reset.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}