{"podcast":{"title":"Crissle’s Couch","slug":"crissle-s-couch-7571258","podcast_index_feed_id":7571258,"rss_url":"https://feeds.megaphone.fm/EKMEE3638628720","website_url":null,"image_url":"https://megaphone.imgix.net/podcasts/8bcb99d6-baa9-11f0-a474-c7eec50e96c8/image/766bb5c48a6a10dd20c5cac320410c91.jpg?ixlib=rails-4.3.1&max-w=3000&max-h=3000&fit=crop&auto=format,compress","author":"CAKE MEDIA","episode_count":34,"summary":"Come in and take a seat on Crissle’s Couch. Each week Crissle brings sharp truth along with her own lived experience and insight to listener letters, solo reflections, and candid conversations — equal parts culture, critique, and care. This trailer introduces the show’s mix of honest advice, tough love, and gentle accountability, so you’ll know what it feels like to be heard, challenged, and maybe a little bit healed. Tune in and get comfortable! This isn’t therapy, but it just might be the next best thing.","last_synced_at":"2026-06-17T02:19:29.892816+00:00","page_url":"https://stenobird.com/podcast/crissle-s-couch-7571258"},"episode":{"title":"Session 18 ft. Tracy Clayton","slug":"session-18-ft-tracy-clayton","published_at":"2026-03-10T16:00:00+00:00","page_url":"https://stenobird.com/podcast/crissle-s-couch-7571258/session-18-ft-tracy-clayton","show_page_url":"https://stenobird.com/podcast/crissle-s-couch-7571258","url":"https://pscrb.fm/rss/p/traffic.megaphone.fm/EKMEE3495534172.mp3?updated=1773247403","audio_url":"https://pscrb.fm/rss/p/traffic.megaphone.fm/EKMEE3495534172.mp3?updated=1773247403","summary":"Please welcome writer, media personality, and Another Round co-host Tracy Clayton to the Couch! Follow Tracy:Instagram: https://www.instagram.com/brokeymcpoverty/?hl=en Stay Connected:Join the Patreon: https://www.patreon.com/crisslescouchInstagram: https://www.instagram.com/crisslescouch/Have an issue for the Couch? Email: advice@crisslescouch.com Session Notes: 0:00 — Intro: Welcome Back to the Couch 1:23 — Romanticizing City Life / Moving Back to Your Hometown 16:28 — How Twitter Helped Launch My Career 26:58 — Black Women and the Pressure to Hold Themselves to a Superhuman Standard 45:30 — Was I Shy Growing Up or Did I Just Have Anxiety? 59:51 — How Podcasting Has Changed Over the Years Crew:Executive Producers: Crissle · Alexandra Rago · Chris MorrowAudio & Video Editor: Shatek for Beats on FilmProduction Coordinators: Faith Lena & Bria Mosley Learn more about your ad choices. Visit megaphone.fm/adchoices","meta_description":"Please welcome writer, media personality, and Another Round co-host Tracy Clayton to the Couch! Follow Tracy:Instagram: https://www.instagram.com/brokeymc…","key_points":[],"chapters":[],"topics":[],"duration_seconds":5407,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/crissle-s-couch-7571258/episodes/session-18-ft-tracy-clayton/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/crissle-s-couch-7571258/session-18-ft-tracy-clayton.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}