{"podcast":{"title":"Creative Pep Talk","slug":"creative-pep-talk-838349","podcast_index_feed_id":838349,"rss_url":"https://feeds.megaphone.fm/TPG2212080179","website_url":"http://www.creativepeptalk.com","image_url":"https://megaphone.imgix.net/podcasts/0ca137e0-bc74-11ee-a299-b739941e412c/image/a176b67f923337bf4d6913e9905a786b.png?ixlib=rails-4.3.1&max-w=3000&max-h=3000&fit=crop&auto=format,compress","author":"Creative Pep Talk","episode_count":566,"summary":"A Weekly Podcast Companion for Your Creative Journey Transform your creative potential into reality by making your creativity a practice. A “creative discipline” can feel like an oxymoron. Creativity is about doing something new. Discipline is about doing something consistently. The aim of this podcast is to help you strike that elusive balance. Each week, New York Times Bestselling Author Illustrator Andy J. Pizza shares everything he’s learning about building a thriving creative practice. Through solo episodes and interviews with top-tier creatives, Pizza brings you the strategies and stories that you need week in and week out to keep your inner critic at bay, bust through creative blocks and stay creatively pepped to the max!! Learn more: creativepeptalk.com Check out the host: andyjpizza.com","last_synced_at":"2026-07-01T14:19:01.942340+00:00","page_url":"https://stenobird.com/podcast/creative-pep-talk-838349"},"episode":{"title":"539 - This Super Easy Thing Will Make A Massive Impact On Your Creative Practice","slug":"539-this-super-easy-thing-will-make-a-massive-impact-on-your-creative-practice","published_at":"2026-01-21T05:00:00+00:00","page_url":"https://stenobird.com/podcast/creative-pep-talk-838349/539-this-super-easy-thing-will-make-a-massive-impact-on-your-creative-practice","show_page_url":"https://stenobird.com/podcast/creative-pep-talk-838349","url":"http://creativepeptalk.com/539","audio_url":"https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/tracking.swap.fm/track/tcQd6Q6C0RUUlOHq1Ytj/mgln.ai/e/51/pscrb.fm/rss/p/traffic.megaphone.fm/TPG3732438888.mp3?updated=1768944536","summary":"Pre-Order My New Book “Mysterious Things” and Help Us Spread the Word! --- Do you have a toxic relationship with goal setting and New Year’s resolutions? Have you already given up this year?! If so, this episode is for you. In this episode, we will explore the easy and impactful starting place that can help you make this season count for your creative practice. At the end, I share the “Select Your Seed” Venn diagram exercise for figuring out where to focus your energy and how to kick things off in an easy, deep, holistic way. SHOW NOTES: Fresh Start Psychologyhttps://www.psychologytoday.com/us/blog/4000-mondays/202412/fresh-starts-the-psychology-behind-new-year-motivation/amp Study on Result Goals vs Process Goalshttps://www.tandfonline.com/doi/full/10.1080/1750984X.2022.2116723#abstract The One Thing https://the1thing.com Producer / Editor: Sophie Miller http://sophiemiller.coAudio Editing / Sound Design: Conner Jones http://pendingbeautiful.coSoundtrack / Theme Song: Yoni Wolf / WHY? http://whywithaquestionmark.com SPONSORS:SQUARESPACEHead to https://www.squarespace.com/PEPTALK to save 10% off your first purchase of a website or domain using code PEPTALK AEROPRESSCheck out Aeropress and use my code PEPTALK for a great deal: https://aeropress.com Learn more about your ad choices. Visit megaphone.fm/adchoices","meta_description":"Pre-Order My New Book “Mysterious Things” and Help Us Spread the Word! --- Do you have a toxic relationship with goal setting and New Year’s resolutions?…","key_points":[],"chapters":[],"topics":[],"duration_seconds":2300,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/creative-pep-talk-838349/episodes/539-this-super-easy-thing-will-make-a-massive-impact-on-your-creative-practice/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/creative-pep-talk-838349/539-this-super-easy-thing-will-make-a-massive-impact-on-your-creative-practice.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}