{"podcast":{"title":"Creating Confidence with Heather Monahan","slug":"creating-confidence-with-heather-monahan-587209","podcast_index_feed_id":587209,"rss_url":"https://feeds.megaphone.fm/YAP4175586993","website_url":"https://www.heathermonahan.com","image_url":"https://megaphone.imgix.net/podcasts/3c6fe258-b1fb-11ec-aa2b-23c6d1874ec3/image/cb199569e3362a246a6e77517d0db1f9.png?ixlib=rails-4.3.1&max-w=3000&max-h=3000&fit=crop&auto=format,compress","author":"Heather Monahan","episode_count":653,"summary":"Looking to take your life to the next level? Each week Heather sits down to share with you the techniques and strategies to create your confidence, pursue your dreams and leapfrog the villains you’ll meet along the way. After successfully shattering the glass ceiling in corporate America, Heather is now a best-selling author, professional speaker and entrepreneur. She is currently pulling back the curtain to expose what it takes to get ahead in business and life so you can claim the greatness that you deserve. Find out why USA Today, CNN, and Steve Harvey have all featured her and most recently seen as a guest lecturer at Harvard. For ad inquiries, please reach out to: Network+CC@yapmedia.com","last_synced_at":"2026-06-23T16:17:44.051656+00:00","page_url":"https://stenobird.com/podcast/creating-confidence-with-heather-monahan-587209"},"episode":{"title":"Confidence Classic: How To Stay Grounded When Everything Feels Uncertain with Heather!","slug":"confidence-classic-how-to-stay-grounded-when-everything-feels-uncertain-with-heather","published_at":"2026-06-09T06:30:00+00:00","page_url":"https://stenobird.com/podcast/creating-confidence-with-heather-monahan-587209/confidence-classic-how-to-stay-grounded-when-everything-feels-uncertain-with-heather","show_page_url":"https://stenobird.com/podcast/creating-confidence-with-heather-monahan-587209","url":"https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/pscrb.fm/rss/p/s.gum.fm/s-6245bf8d4189c473044d2320/cohst.app/pdcst/7K7K1I/traffic.megaphone.fm/YAP4762846515.mp3","audio_url":"https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/pscrb.fm/rss/p/s.gum.fm/s-6245bf8d4189c473044d2320/cohst.app/pdcst/7K7K1I/traffic.megaphone.fm/YAP4762846515.mp3","summary":"What if the thing stressing you out right now won’t matter a week from now? In this episode, I share how a major hurricane, a cross-country trip for Dr. Phil, and the chaos of moving reminded me that the things we stress over most are often the things that matter least. I break down the lessons I learned about letting go of what no longer serves you, focusing on what matters, and finding gratitude even when life feels uncertain. I also share a leadership lesson from church that completely shifted my thinking. Tune in to learn how to stay grounded when the plan falls apart, and how to start leading your team and your family with a clear head. In This Episode You Will Learn Why perspective can instantly change how you view your biggest problems. What preparing for Dr. Phil taught me about releasing control. How moving into a new home forced me to let go of what no longer served me. The leadership lesson to connect before you correct. Why most people aren't thinking about you nearly as much as you think they are. How to stop focusing on minor inconveniences and start appreciating what matters. Why faith and surrender create more peace than trying to control every outcome. Check Out Our Sponsors: Quince - Head to quince.com/confidence for free shipping on your order and 365-day returns. Upwork - Visit upwork.com right now and post your job for free. Keeper - Get 60% off Keeper personal and family plans at keepersecurity.com/confidence. Zazzle - Save 25% on your first order at zazzle.com. Fora Travel - Become a Fora Advisor today at foratravel.com/CONFIDENCE. Resources + Links Call my digital clone at 201-897-2553! Visit heathermonahan.com Sign up for my mailing list: heathermonahan.com/mailing-list/ Overcome Your Villains is Available NOW! Order here: https://overcomeyourv…","meta_description":"What if the thing stressing you out right now won’t matter a week from now? In this episode, I share how a major hurricane, a cross-country trip for Dr. P…","key_points":[],"chapters":[],"topics":[],"duration_seconds":2299,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/creating-confidence-with-heather-monahan-587209/episodes/confidence-classic-how-to-stay-grounded-when-everything-feels-uncertain-with-heather/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/creating-confidence-with-heather-monahan-587209/confidence-classic-how-to-stay-grounded-when-everything-feels-uncertain-with-heather.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}