{"podcast":{"title":"Create Your Future","slug":"create-your-future-6384356","podcast_index_feed_id":6384356,"rss_url":"https://feeds.transistor.fm/create-your-future","website_url":"http://mandymackowiaklifecoach.com","image_url":"https://img.transistorcdn.com/vEPyqfJPtZxTJm3VIavv9W_DVmIZhFsmRgWLNprau54/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9zaG93/LzQxNjY0LzE2ODQz/NDUxNjAtYXJ0d29y/ay5qcGc.jpg","author":"Mandy Mackowiak","episode_count":160,"summary":"Create Your Future is your guide to living your best life, thinking bigger, and becoming your Future Self. Hosted by Mandy Mackowiak — founder of the Athentis app and firm believer that you have the power to design a life you’re obsessed with — each episode delivers powerful insights, inspiration, and actionable tools to help you unlock your potential, achieve your biggest goals, and step fully into your Future Self. If you’re ready to grow, achieve, and align with your highest self, you’re in the right place. This podcast will inspire you to stay motivated, make massive progress, and become the person you’re meant to be. Your future starts now. Let’s dive in and make it happen.","last_synced_at":"2026-06-06T02:20:33.685393+00:00","page_url":"https://stenobird.com/podcast/create-your-future-6384356"},"episode":{"title":"The Professional Reset: Get Unstuck and Reclaim Your Professional Self-Concept","slug":"the-professional-reset-get-unstuck-and-reclaim-your-professional-self-concept","published_at":"2026-03-20T13:00:00+00:00","page_url":"https://stenobird.com/podcast/create-your-future-6384356/the-professional-reset-get-unstuck-and-reclaim-your-professional-self-concept","show_page_url":"https://stenobird.com/podcast/create-your-future-6384356","url":"https://share.transistor.fm/s/98ba01cb","audio_url":"https://media.transistor.fm/98ba01cb/611ad2d9.mp3","summary":"\"Stuck doesn’t exist; it’s just a thought.\" - Brooke Castillo, The Life Coach School. In this episode, we are diving deep into the psychology of the professional \"rut.\" Whether you are a leader in a Fortune 500 company, an entrepreneur navigating a new project, or a high achiever eyeing the C-suite, the feeling of being \"stuck\" is something we all experience. What if that feeling isn't a dead end, but a signal that your professional self-concept is ready for an upgrade? Mandy shares a powerful framework to help you move from stuck to momentum, drawing on her experience in corporate leadership, organizational psychology, and life coach certification. In this episode, you’ll learn: The Thought Audit: How to identify the \"unuseful\" thoughts holding you back and replace them with intentional, bigger, results-driven thinking. Appreciative Inquiry in Action: How to use your past \"peak experiences\" as a foundational blueprint to solve current challenges. The Wisdom of the Future Self: A powerful practice of connecting to your highest and best self to help you make decisions from a place of strength rather than self-doubt. The 80% ASAP Rule & Parkinson’s Law: Practical strategies to bypass perfectionism, beat procrastination (the \"B+ work\" method), and create immediate momentum. Reclaiming Your Self-Concept: Why your job title, your boss's opinion, and your latest result do not define you, and how to start being the woman at the next level now. You are the boss of your professional life - 100%. Listen in to hear Mandy’s personal stories of \"showing up sweaty,\" from teaching her first yoga class and recording her first 30 podcast episodes to applying to graduate school, and learn how to think bigger about who you are and what you are truly capable of. In the Create Your Fut…","meta_description":"\"Stuck doesn’t exist; it’s just a thought.\" - Brooke Castillo, The Life Coach School. In this episode, we are diving deep into the psychology of the profe…","key_points":[],"chapters":[],"topics":[],"duration_seconds":651,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/create-your-future-6384356/episodes/the-professional-reset-get-unstuck-and-reclaim-your-professional-self-concept/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/create-your-future-6384356/the-professional-reset-get-unstuck-and-reclaim-your-professional-self-concept.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}