{"podcast":{"title":"Create Your Future","slug":"create-your-future-6384356","podcast_index_feed_id":6384356,"rss_url":"https://feeds.transistor.fm/create-your-future","website_url":"http://mandymackowiaklifecoach.com","image_url":"https://img.transistorcdn.com/vEPyqfJPtZxTJm3VIavv9W_DVmIZhFsmRgWLNprau54/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9zaG93/LzQxNjY0LzE2ODQz/NDUxNjAtYXJ0d29y/ay5qcGc.jpg","author":"Mandy Mackowiak","episode_count":160,"summary":"Create Your Future is your guide to living your best life, thinking bigger, and becoming your Future Self. Hosted by Mandy Mackowiak — founder of the Athentis app and firm believer that you have the power to design a life you’re obsessed with — each episode delivers powerful insights, inspiration, and actionable tools to help you unlock your potential, achieve your biggest goals, and step fully into your Future Self. If you’re ready to grow, achieve, and align with your highest self, you’re in the right place. This podcast will inspire you to stay motivated, make massive progress, and become the person you’re meant to be. Your future starts now. Let’s dive in and make it happen.","last_synced_at":"2026-06-06T02:20:33.685393+00:00","page_url":"https://stenobird.com/podcast/create-your-future-6384356"},"episode":{"title":"Emotional Mastery For Your Next Level + How To Feel Better On Purpose","slug":"emotional-mastery-for-your-next-level-how-to-feel-better-on-purpose","published_at":"2026-02-27T14:00:00+00:00","page_url":"https://stenobird.com/podcast/create-your-future-6384356/emotional-mastery-for-your-next-level-how-to-feel-better-on-purpose","show_page_url":"https://stenobird.com/podcast/create-your-future-6384356","url":"https://share.transistor.fm/s/f128d6f8","audio_url":"https://media.transistor.fm/f128d6f8/33ce9006.mp3","summary":"\"The greatest discovery of all time is that a person can change his own attitude by choosing his own thoughts.\" James Allen. In Episode 146, we are putting this discovery into practice. I’m sharing some of the tools and concepts for emotional mastery that I have learned that have reinvented who I am and transformed my life. We discuss why your feelings are your most valuable information, how to stay unattached to the drama of the \"unmanaged mind,\" and the simple power of telling a new story and setting a new goal to reinvent your present moment. You’re only one new thought away from a better day or a reinvented life. In the Create Your Future podcast with Mandy Mackowiak, Certified Life Coach, you will get tools and practical strategies for elevating your self-concept and mindset, achieving your goals, and creating the life and future of your dreams. Please expect to be uplifted, learn, and be inspired as she and her guests cover topics ranging from life coaching and habits to mindfulness and spirituality to goals and happiness. For more information, visit mandymackowiaklifecoach.com .","meta_description":"\"The greatest discovery of all time is that a person can change his own attitude by choosing his own thoughts.\" James Allen. In Episode 146, we are puttin…","key_points":[],"chapters":[],"topics":[],"duration_seconds":791,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/create-your-future-6384356/episodes/emotional-mastery-for-your-next-level-how-to-feel-better-on-purpose/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/create-your-future-6384356/emotional-mastery-for-your-next-level-how-to-feel-better-on-purpose.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}