{"podcast":{"title":"Create Your Future","slug":"create-your-future-6384356","podcast_index_feed_id":6384356,"rss_url":"https://feeds.transistor.fm/create-your-future","website_url":"http://mandymackowiaklifecoach.com","image_url":"https://img.transistorcdn.com/vEPyqfJPtZxTJm3VIavv9W_DVmIZhFsmRgWLNprau54/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9zaG93/LzQxNjY0LzE2ODQz/NDUxNjAtYXJ0d29y/ay5qcGc.jpg","author":"Mandy Mackowiak","episode_count":160,"summary":"Create Your Future is your guide to living your best life, thinking bigger, and becoming your Future Self. Hosted by Mandy Mackowiak — founder of the Athentis app and firm believer that you have the power to design a life you’re obsessed with — each episode delivers powerful insights, inspiration, and actionable tools to help you unlock your potential, achieve your biggest goals, and step fully into your Future Self. If you’re ready to grow, achieve, and align with your highest self, you’re in the right place. This podcast will inspire you to stay motivated, make massive progress, and become the person you’re meant to be. Your future starts now. Let’s dive in and make it happen.","last_synced_at":"2026-06-06T02:20:33.685393+00:00","page_url":"https://stenobird.com/podcast/create-your-future-6384356"},"episode":{"title":"30 Day Goal March 2026 + Change Your Story","slug":"30-day-goal-march-2026-change-your-story","published_at":"2026-03-06T14:00:00+00:00","page_url":"https://stenobird.com/podcast/create-your-future-6384356/30-day-goal-march-2026-change-your-story","show_page_url":"https://stenobird.com/podcast/create-your-future-6384356","url":"https://share.transistor.fm/s/53895533","audio_url":"https://media.transistor.fm/53895533/1997a58b.mp3","summary":"The story you tell about your life and who you are is creating your reality. Are you telling a narrative of limitation, or a story of growth and potential? In this episode, we are auditing our current self-concept and mindset and editing our internal narratives to align with the results we actually want. Your self-concept, your past, and your capabilities are all stories, and you are the author. Plus, we’re using this as our launchpad for our March 2026 30-day goal. If you’re ready to step into your Future Self and stop settling for the default stories, this episode is your invitation to think about and talk about yourself and your life in new ways. Action Plan for this Episode: Do a Thought Download: Get every thought and story out of your head and onto paper without a filter and without judgment. Audit: Separate the facts from your interpretations. Find what is useful and unuseful for you. Edit: Rewrite your story from the perspective of your highest and most powerful, resilient, successful self. Tell the story about yourself and your life in a way that feels good and creates the life you want. Execute: Set your 30-day March goal from this new, high-vibe place. In the Create Your Future podcast with Mandy Mackowiak, Certified Life Coach, you will get tools and practical strategies for elevating your self-concept and mindset, achieving your goals, and creating the life and future of your dreams. Please expect to be uplifted, learn, and be inspired as she and her guests cover topics ranging from life coaching and habits to mindfulness and spirituality to goals and happiness. For more information, visit mandymackowiaklifecoach.com .","meta_description":"The story you tell about your life and who you are is creating your reality. Are you telling a narrative of limitation, or a story of growth and potential…","key_points":[],"chapters":[],"topics":[],"duration_seconds":621,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/create-your-future-6384356/episodes/30-day-goal-march-2026-change-your-story/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/create-your-future-6384356/30-day-goal-march-2026-change-your-story.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}