{"podcast":{"title":"Cracking On with Sam Frost and Sarah Roberts","slug":"cracking-on-with-sam-frost-and-sarah-roberts-7784992","podcast_index_feed_id":7784992,"rss_url":"https://feeds.acast.com/public/shows/69c4c11f217ea6ceb706debc","website_url":"https://shows.acast.com/cracking-on-with-sam-frost-and-sarah-roberts","image_url":"https://assets.pippa.io/shows/69c4c11f217ea6ceb706debc/1777016093342-03870a49-508a-48f3-8f13-c8fc6fd12500.jpeg","author":"MIK Made","episode_count":13,"summary":"Hosted by Sam Frost and Sarah Roberts, Cracking On is a podcast about the beautiful chaos of picking yourself up, resetting, and getting on with it. Each episode explores the funny, messy and inspiring ways people navigate change, whether that’s a career curveball, a personal setback, or an unexpected new direction. Crack on with Sam and Sarah April 23rd. Hosted on Acast. See acast.com/privacy for more information.","last_synced_at":"2026-07-09T08:18:29.336930+00:00","page_url":"https://stenobird.com/podcast/cracking-on-with-sam-frost-and-sarah-roberts-7784992"},"episode":{"title":"Getting to choose who you become | with Myf Warhurst","slug":"getting-to-choose-who-you-become-with-myf-warhurst","published_at":"2026-06-17T18:00:00+00:00","page_url":"https://stenobird.com/podcast/cracking-on-with-sam-frost-and-sarah-roberts-7784992/getting-to-choose-who-you-become-with-myf-warhurst","show_page_url":"https://stenobird.com/podcast/cracking-on-with-sam-frost-and-sarah-roberts-7784992","url":"https://shows.acast.com/cracking-on-with-sam-frost-and-sarah-roberts/episodes/getting-to-choose-who-you-become-with-myf-warhurst","audio_url":"https://sphinx.acast.com/p/open/s/69c4c11f217ea6ceb706debc/e/6a32494a07478e295009eb09/media.mp3","summary":"How do you build a career with no map and no rulebook? Myf Warhurst has done exactly that, from triple j to Spicks and Specks to her own podcast The Moment. In this episode she joins Sam and Sarah to talk about quietly opening doors for women in radio, why every sacking and curveball pushed her somewhere better, and how she learned to back herself and play by her own rules. It's about reinvention, failing without fear, and the simple, powerful truth that you get to choose who you become... at any age. Guest Myf Warhurst (Bluey, Spicks & Specks, The Moment) Insta @myfwarhurst ‘Middle Rage’ Myf’s new book is in pre-sale now geni.us/MiddleRage *Hosted by Sam Frost and Sarah Roberts, Cracking On is a podcast about the beautiful chaos of picking yourself up, resetting, and getting on with it. Each episode explores the funny, messy and inspiring ways people navigate change, whether that's a career curveball, a personal setback, or an unexpected new direction. Stay Connected: @crackingonpodcast Hosts  @samfrost @__sarahroberts__ Get In Touch Brands/ Partnerships: hello@mik.studio This is a MIK Made production Hosted on Acast. See acast.com/privacy for more information.","meta_description":"How do you build a career with no map and no rulebook? Myf Warhurst has done exactly that, from triple j to Spicks and Specks to her own podcast The Momen…","key_points":[],"chapters":[],"topics":[],"duration_seconds":3056,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/cracking-on-with-sam-frost-and-sarah-roberts-7784992/episodes/getting-to-choose-who-you-become-with-myf-warhurst/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/cracking-on-with-sam-frost-and-sarah-roberts-7784992/getting-to-choose-who-you-become-with-myf-warhurst.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}