{"podcast":{"title":"Cracking On with Sam Frost and Sarah Roberts","slug":"cracking-on-with-sam-frost-and-sarah-roberts-7784992","podcast_index_feed_id":7784992,"rss_url":"https://feeds.acast.com/public/shows/69c4c11f217ea6ceb706debc","website_url":"https://shows.acast.com/cracking-on-with-sam-frost-and-sarah-roberts","image_url":"https://assets.pippa.io/shows/69c4c11f217ea6ceb706debc/1777016093342-03870a49-508a-48f3-8f13-c8fc6fd12500.jpeg","author":"MIK Made","episode_count":6,"summary":"Hosted by Sam Frost and Sarah Roberts, Cracking On is a podcast about the beautiful chaos of picking yourself up, resetting, and getting on with it. Each episode explores the funny, messy and inspiring ways people navigate change, whether that’s a career curveball, a personal setback, or an unexpected new direction. Crack on with Sam and Sarah April 23rd. Hosted on Acast. See acast.com/privacy for more information.","last_synced_at":null,"page_url":"https://stenobird.com/podcast/cracking-on-with-sam-frost-and-sarah-roberts-7784992"},"episode":{"title":"Cracking On with Sam Frost and Sarah Roberts","slug":"cracking-on-with-sam-frost-and-sarah-roberts","published_at":"2026-04-13T23:32:35+00:00","page_url":"https://stenobird.com/podcast/cracking-on-with-sam-frost-and-sarah-roberts-7784992/cracking-on-with-sam-frost-and-sarah-roberts","show_page_url":"https://stenobird.com/podcast/cracking-on-with-sam-frost-and-sarah-roberts-7784992","url":"https://shows.acast.com/cracking-on-with-sam-frost-and-sarah-roberts/episodes/cracking-on-w-sam-frost-and-sarah-roberts","audio_url":"https://sphinx.acast.com/p/open/s/69c4c11f217ea6ceb706debc/e/69dd7c99f6f1aee86ccd48f9/media.mp3","summary":"When life takes an unexpected turn, Sam Frost and Sarah Roberts know how to keep moving forward. Cracking On Podcast OUT APRIL 23rd *Hosted by Sam Frost and Sarah Roberts, Cracking On is a podcast about the beautiful chaos of picking yourself up, resetting, and getting on with it. Each episode explores the funny, messy and inspiring ways people navigate change, whether that’s a career curveball, a personal setback, or an unexpected new direction. Stay Connected: @crackingonpodcast @samfrost @__sarahroberts__ Get In Touch Brands/ Partnerships: hello@mik.studio This is a MIK Made production  Hosted on Acast. See acast.com/privacy for more information.","meta_description":"When life takes an unexpected turn, Sam Frost and Sarah Roberts know how to keep moving forward. Cracking On Podcast OUT APRIL 23rd *Hosted by Sam Frost a…","key_points":[],"chapters":[],"topics":[],"duration_seconds":72,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/cracking-on-with-sam-frost-and-sarah-roberts-7784992/episodes/cracking-on-with-sam-frost-and-sarah-roberts/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/cracking-on-with-sam-frost-and-sarah-roberts-7784992/cracking-on-with-sam-frost-and-sarah-roberts.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}