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episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/cracking-on-with-sam-frost-and-sarah-roberts-7784992/never-wait-for-the-phone-to-ring-with-nick-giannopoulos.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Getting to choose who you become | with Myf 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episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/cracking-on-with-sam-frost-and-sarah-roberts-7784992/life-after-radio-with-marty-sheargold.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"The Stories We Carry | with Debra Lawrance","slug":"the-stories-we-carry-with-debra-lawrance","published_at":"2026-06-03T18:00:00+00:00","page_url":"https://stenobird.com/podcast/cracking-on-with-sam-frost-and-sarah-roberts-7784992/the-stories-we-carry-with-debra-lawrance","url":"https://shows.acast.com/cracking-on-with-sam-frost-and-sarah-roberts/episodes/the-stories-we-carry-with-debra-lawrance","duration_seconds":2915,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/cracking-on-with-sam-frost-and-sarah-roberts-7784992/episodes/the-stories-we-carry-with-debra-lawrance/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/cracking-on-with-sam-frost-and-sarah-roberts-7784992/the-stories-we-carry-with-debra-lawrance.md","description":"Read the agent-friendly Markdown representation of this episode 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episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/cracking-on-with-sam-frost-and-sarah-roberts-7784992/from-rock-bottom-to-hollywood-billboards-with-travis-jeffery.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Loving yourself back to wellness | with Emily 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episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/cracking-on-with-sam-frost-and-sarah-roberts-7784992/grief-is-just-love-with-nowhere-to-go-with-michala-banas.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"When you think your career is over | with Rove 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