{"podcast":{"title":"Course Epique","slug":"course-epique-191566","podcast_index_feed_id":191566,"rss_url":"https://feeds.acast.com/public/shows/77e3e565-74f1-53b9-a2f3-cab16cf3eb66","website_url":"https://www.courseepique.fr/","image_url":"https://assets.pippa.io/shows/611d1f9906c05eaf33f406b8/1762449567274-f2a8bbe2-ac6a-4825-aa73-afde80a59100.jpeg","author":"Guillaume Lalu","episode_count":686,"summary":"Course Epique c’est le podcast sport dédié à tous les passionnés de running : du débutant qui fait ses premiers pas, au coureur régulier qui cherche à repousser ses limites. À travers des récits captivants de courses sur route, marathon, trail ou ultra-trail, chaque épisode, animé par Guillaume Lalu, explore les multiples facettes de la course à pied et ses histoires les plus inspirantes. Découvrez ces histoires hors du commun où motivation, défis physiques et prouesses mentales se mêlent. Nos invités – des athlètes émérites comme des amateurs passionnés – partagent leurs expériences, leurs stratégies de coaching ou encore leurs conseils en nutrition, adaptés à tous les niveaux de coureurs. Course Epique est bien plus qu’un podcast ; c'est une source d'inspiration à travers ces récits qui vous encouragent à débuter, continuer ou exceller. Quand la légende d’une course et la destinée d’un coureur se rencontrent, c’est dans Course Epique qu’elles se racontent. Pour plus d’informations, visitez notre site https://www.courseepique.fr/. Pour toute question ou suggestion, n'hésitez pas à contacter Guillaume directement à guillaume@courseepique.fr Hébergé par Acast. Visitez acast.com/pri…","last_synced_at":"2026-09-16T12:17:43.879017+00:00","page_url":"https://stenobird.com/podcast/course-epique-191566"},"episodes":[{"title":"Leur Parisienne : bien plus qu'une course","slug":"leur-parisienne-bien-plus-qu-une-course","published_at":"2026-09-16T03:58:00+00:00","page_url":"https://stenobird.com/podcast/course-epique-191566/leur-parisienne-bien-plus-qu-une-course","url":"https://courseepique.fr/","duration_seconds":1703,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/course-epique-191566/episodes/leur-parisienne-bien-plus-qu-une-course/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/course-epique-191566/leur-parisienne-bien-plus-qu-une-course.md","description":"Read the agent-friendly Markdown representation of this 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l’UTMB","slug":"jean-philippe-tschumi-courir-libre-vivre-entier-r-ver-grand-l-utmb","published_at":"2026-08-23T03:59:00+00:00","page_url":"https://stenobird.com/podcast/course-epique-191566/jean-philippe-tschumi-courir-libre-vivre-entier-r-ver-grand-l-utmb","url":"https://courseepique.fr/","duration_seconds":2804,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/course-epique-191566/episodes/jean-philippe-tschumi-courir-libre-vivre-entier-r-ver-grand-l-utmb/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/course-epique-191566/jean-philippe-tschumi-courir-libre-vivre-entier-r-ver-grand-l-utmb.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"[EXTRAIT] Jean-Philippe Tschumi : courir libre, vivre entier, rêver grand à l’UTMB","slug":"extrait-jean-philippe-tschumi-courir-libre-vivre-entier-r-ver-grand-l-utmb","published_at":"2026-08-22T03:59:00+00:00","page_url":"https://stenobird.com/podcast/course-epique-191566/extrait-jean-philippe-tschumi-courir-libre-vivre-entier-r-ver-grand-l-utmb","url":"https://courseepique.fr/","duration_seconds":330,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/course-epique-191566/episodes/extrait-jean-philippe-tschumi-courir-libre-vivre-entier-r-ver-grand-l-utmb/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/course-epique-191566/extrait-jean-philippe-tschumi-courir-libre-vivre-entier-r-ver-grand-l-utmb.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"224km à la Réunion, une victoire ultra-terrestre à bout de force - avec Louis Calais","slug":"224km-la-r-union-une-victoire-ultra-terrestre-bout-de-force-avec-louis-calais-2","published_at":"2026-08-19T03:58:00+00:00","page_url":"https://stenobird.com/podcast/course-epique-191566/224km-la-r-union-une-victoire-ultra-terrestre-bout-de-force-avec-louis-calais-2","url":"https://courseepique.fr/","duration_seconds":4189,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/course-epique-191566/episodes/224km-la-r-union-une-victoire-ultra-terrestre-bout-de-force-avec-louis-calais-2/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/course-epique-191566/224km-la-r-union-une-victoire-ultra-terrestre-bout-de-force-avec-louis-calais-2.md","description":"Read the agent-friendly Markdown 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resource."}]},{"title":"Course Epique présente Aventure - Quentin Clavel : 11 000 km à vélo pour traverser l'Afrique et trouver l'essentiel","slug":"course-epique-pr-sente-aventure-quentin-clavel-11-000-km-v-lo-pour-traverser-l-afrique-et-trouver-l-essentiel","published_at":"2026-08-15T03:58:00+00:00","page_url":"https://stenobird.com/podcast/course-epique-191566/course-epique-pr-sente-aventure-quentin-clavel-11-000-km-v-lo-pour-traverser-l-afrique-et-trouver-l-essentiel","url":"https://courseepique.fr/","duration_seconds":3959,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/course-epique-191566/episodes/course-epique-pr-sente-aventure-quentin-clavel-11-000-km-v-lo-pour-traverser-l-afrique-et-trouver-l-essentiel/transcription-requests","description":"Idempotently request low-priority transcript generation for this 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transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/course-epique-191566/victor-guerdin-courir-pour-tenir-debout-cr-er-pour-transmettre.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Yukon Arctic Ultra, le débrief de Paul Clément et Guillaume Grima","slug":"yukon-arctic-ultra-le-d-brief-de-paul-cl-ment-et-guillaume-grima","published_at":"2026-08-10T03:58:00+00:00","page_url":"https://stenobird.com/podcast/course-epique-191566/yukon-arctic-ultra-le-d-brief-de-paul-cl-ment-et-guillaume-grima","url":"https://courseepique.fr/","duration_seconds":4143,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/course-epique-191566/episodes/yukon-arctic-ultra-le-d-brief-de-paul-cl-ment-et-guillaume-grima/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/course-epique-191566/yukon-arctic-ultra-le-d-brief-de-paul-cl-ment-et-guillaume-grima.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Course Epique présente Aventure - Antoine Girard : 3000km en parapente à travers les 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