{"podcast":{"title":"Couples Healing From Pornography Addiction","slug":"couples-healing-from-pornography-addiction-3448059","podcast_index_feed_id":3448059,"rss_url":"https://feed.podbean.com/coupleshealing/feed.xml","website_url":"https://coupleshealing.podbean.com","image_url":"https://pbcdn1.podbean.com/imglogo/image-logo/10134644/Podcast_Artwork7h2gl.jpg","author":"Sam Tielemans, LMFT","episode_count":262,"summary":"Break free from pornography and rebuild the trust in your relationship. Hosted by licensed marriage therapist Sam Tielemans, Couples Healing From Pornography Addiction is your go-to podcast for overcoming porn addiction, restoring emotional and sexual intimacy, and healing after betrayal trauma in your marriage. Each episode offers practical tools, relationship advice, and real stories of men and couples navigating the path of porn recovery and restoring your marriage. Whether you’re just starting your healing journey or want to go deeper in quitting pornography and rebuilding your relationship, this podcast gives you the clarity, hope, and next steps you need. Topics include: How to overcome porn urges and triggers without relying on willpower Rebuilding trust after betrayal in your marriage Restoring emotional connection and sexual closeness Understanding the root causes of porn use Navigating communication breakdowns, shame, fear, and disconnection New episodes every week. Subscribe now and start your healing journey toward lasting freedom and relationship renewal.","last_synced_at":"2026-09-10T22:19:33.383174+00:00","page_url":"https://stenobird.com/podcast/couples-healing-from-pornography-addiction-3448059"},"episode":{"title":"252: Why Talking Through Her Triggers Never Seems to Help — Here How to Do It Correctly","slug":"252-why-talking-through-her-triggers-never-seems-to-help-here-how-to-do-it-correctly","published_at":"2026-06-18T10:06:00+00:00","page_url":"https://stenobird.com/podcast/couples-healing-from-pornography-addiction-3448059/252-why-talking-through-her-triggers-never-seems-to-help-here-how-to-do-it-correctly","show_page_url":"https://stenobird.com/podcast/couples-healing-from-pornography-addiction-3448059","url":"https://coupleshealing.podbean.com/e/252-why-talking-through-her-triggers-never-seems-to-help-%e2%80%94-here-how-to-do-it-correctly/","audio_url":"https://mcdn.podbean.com/mf/web/4b9992nuj4s5x9xf/252_-_Her_2_Types_of_Triggers7dtfg.mp3","summary":"Want help uncovering the real reasons behind your urges and build a plan to overcome your pornography use? Click here to book a free call with Sam to get help to overcome pornography – https://stopporn.info/ Have questions you want me to address on future podcast episodes? Email me here: sam@healingcouples.org Episode show notes: Triggers are one of the hardest parts of porn addiction recovery and betrayal trauma healing. A woman walks by. A memory surfaces. A phone notification goes off. Suddenly a wife is flooded with fear, anxiety, grief, or insecurity. Her husband doesn't know what to say. She doesn't know how to explain what she's feeling. And what starts as a trigger often turns into an argument that leaves both people feeling disconnected. In this episode, we break down one of the most misunderstood aspects of rebuilding trust after porn addiction: triggers. You'll learn why most trigger conversations fail, why reassurance often doesn't work, and how couples can respond in ways that actually create emotional safety. We discuss: • The two different types of triggers that occur after pornography addiction and betrayal• The difference between grief-based triggers and uncertainty-based triggers• Why arguing about what happened rarely helps a triggered spouse feel safe• How to respond to betrayal trauma triggers without becoming defensive• What wives are actually looking for when fear and insecurity surface• How transparency helps rebuild trust during porn addiction recovery• Why emotional safety is essential for healing from pornography use in marriage• Practical tools for navigating triggers, anxiety, and relationship repair If you're working to overcome porn addiction, rebuild trust after pornography, or heal from betrayal trauma, this episode will help you unders…","meta_description":"Want help uncovering the real reasons behind your urges and build a plan to overcome your pornography use? Click here to book a free call with Sam to get…","key_points":[],"chapters":[],"topics":[],"duration_seconds":1166,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/couples-healing-from-pornography-addiction-3448059/episodes/252-why-talking-through-her-triggers-never-seems-to-help-here-how-to-do-it-correctly/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/couples-healing-from-pornography-addiction-3448059/252-why-talking-through-her-triggers-never-seems-to-help-here-how-to-do-it-correctly.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}