{"podcast":{"title":"Country Living With Emma","slug":"country-living-with-emma-6821553","podcast_index_feed_id":6821553,"rss_url":"https://www.spreaker.com/show/6029892/episodes/feed","website_url":"https://www.spreaker.com/podcast/country-living-with-emma--6029892","image_url":"https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e2de59f660b5d0d1d984992c9a27a75b.jpg","author":"Country Living With Emma","episode_count":408,"summary":"Emma is a single lady in her 60s who shares what it is like to live on a rural property and become more self-sufficient.","last_synced_at":null,"page_url":"https://stenobird.com/podcast/country-living-with-emma-6821553"},"episode":{"title":"Episode 392 - Dealing With Stress in Hard Times Part 1","slug":"episode-392-dealing-with-stress-in-hard-times-part-1","published_at":"2026-04-23T14:22:50+00:00","page_url":"https://stenobird.com/podcast/country-living-with-emma-6821553/episode-392-dealing-with-stress-in-hard-times-part-1","show_page_url":"https://stenobird.com/podcast/country-living-with-emma-6821553","url":"https://www.spreaker.com/episode/episode-392-dealing-with-stress-in-hard-times-part-1--71590546","audio_url":"https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/71590546/draft_1776861384521273_audio.mp3","summary":"We all go through hard times. They may be personal or collective, but they're still stressful. We need to be prepared to deal with the stress.","meta_description":"We all go through hard times. They may be personal or collective, but they're still stressful. We need to be prepared to deal with the stress.","key_points":[],"chapters":[],"topics":[],"duration_seconds":1465,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/country-living-with-emma-6821553/episodes/episode-392-dealing-with-stress-in-hard-times-part-1/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/country-living-with-emma-6821553/episode-392-dealing-with-stress-in-hard-times-part-1.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}