{"podcast":{"title":"Counselor Chat Podcast","slug":"counselor-chat-podcast-6074475","podcast_index_feed_id":6074475,"rss_url":"https://feeds.captivate.fm/counselor-chat-podcast/","website_url":"https://counselingessentials.org/podcast/","image_url":"https://artwork.captivate.fm/cf8ace90-84b0-4a9b-98d5-aebf5348b58a/Ub9k1otzeXEc_lbzAJsDepVJ.jpg","author":"Carol Miller, School Counselor","episode_count":168,"summary":"Counselor Chat is a podcast for School Counselors. If you're looking for inspiration, collaboration, easy to implement strategies and a bit of joy, you'll want to listen along with your host, Carol Miller from Counseling Essentials. Share in some real talk and get tips, tricks and learn about tools of the trade with Carol and listen in as she interviews other school counselors who are experts in the field as they share their advice and enjoy a few laughs.","last_synced_at":"2026-06-17T20:19:09.030227+00:00","page_url":"https://stenobird.com/podcast/counselor-chat-podcast-6074475"},"episode":{"title":"155. How Long Is a Lifetime? (And What Are You Going to Do With Yours?)","slug":"155-how-long-is-a-lifetime-and-what-are-you-going-to-do-with-yours","published_at":"2026-03-25T09:15:00+00:00","page_url":"https://stenobird.com/podcast/counselor-chat-podcast-6074475/155-how-long-is-a-lifetime-and-what-are-you-going-to-do-with-yours","show_page_url":"https://stenobird.com/podcast/counselor-chat-podcast-6074475","url":"https://counselingessentials.org/captivate-podcast/155-how-long-is-a-lifetime-and-what-are-you-going-to-do-with-yours","audio_url":"https://episodes.captivate.fm/episode/f203721d-fde0-4f7c-a3d8-a683b782ec4a.mp3","summary":"Episode 155. How Long Is a Lifetime? This week on Counselor Chat, I’m zooming out. Over the past few weeks we’ve talked about college exploration, career research, brackets, and future possibilities. But in this episode I wanted to step back and ask a bigger question — one I ask my upper elementary and middle school students every year: How long is a lifetime? To explore that question, I use a simple visual with jellybeans, where each one represents a day of life. When students see them all laid out it feels like forever… until we start sorting them into things like sleeping, working, and everyday routines. That’s when perspective shifts. When we do the math together, students realize the average person may spend about 43 years working before retirement. And that leads to one of my favorite questions to ask them: “If you’re going to spend 43 years working, how do you want those years to feel?” Instead of focusing only on what job they want someday, students begin thinking about the kind of life they want to build — and how the effort and skills they build now create opportunities later. In This Episode • The jellybean lifetime visual and why it resonates with students • How I help students see the value of their time and future choices • Why asking students how they want life to feel changes the conversation • The connection between effort today and opportunities later • The transferable skills that prepare students for any career path Sometimes the most powerful lessons aren’t about choosing a career yet. They’re about helping students understand that their time matters. Because when you see your life represented by jellybeans, it becomes real. Resource Mentioned Future Plans Lesson (How Long Is A Lifetime?) Grab the Show Notes: Counselingessentials.org/podcast Join…","meta_description":"Episode 155. How Long Is a Lifetime? This week on Counselor Chat, I’m zooming out. Over the past few weeks we’ve talked about college exploration, career…","key_points":[],"chapters":[],"topics":[],"duration_seconds":597,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/counselor-chat-podcast-6074475/episodes/155-how-long-is-a-lifetime-and-what-are-you-going-to-do-with-yours/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/counselor-chat-podcast-6074475/155-how-long-is-a-lifetime-and-what-are-you-going-to-do-with-yours.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}