{"podcast":{"title":"Cornerstone Integrative Healing Podcast","slug":"cornerstone-integrative-healing-podcast-6403088","podcast_index_feed_id":6403088,"rss_url":"https://feeds.libsyn.com/460458/rss","website_url":"https://sites.libsyn.com/460458","image_url":"https://static.libsyn.com/p/assets/4/4/f/0/44f0c13bf6e539ac27a2322813b393ee/CIH_Podcast_graphics_1400_x_1400_px.jpg","author":"Cornerstone Integrative Healing","episode_count":164,"summary":"Pharmacist Kari Coody and Integrative Health Practitioner Jenn Patriarca host weekly conversations meant to cut through the overwhelm of alternative healthcare options. Simple, clean, easy ways to pursue health and gain an understanding without a prescription pad. It's time to simplify the process of healing.","last_synced_at":"2026-07-20T14:17:30.194082+00:00","page_url":"https://stenobird.com/podcast/cornerstone-integrative-healing-podcast-6403088"},"episode":{"title":"S4E8: Before You Take It: What Birth Control Really Does in Your Body","slug":"s4e8-before-you-take-it-what-birth-control-really-does-in-your-body","published_at":"2026-03-02T05:47:00+00:00","page_url":"https://stenobird.com/podcast/cornerstone-integrative-healing-podcast-6403088/s4e8-before-you-take-it-what-birth-control-really-does-in-your-body","show_page_url":"https://stenobird.com/podcast/cornerstone-integrative-healing-podcast-6403088","url":"https://b9befd01-6e94-4de9-b77a-490a37164d65.libsyn.com/s4e8-before-you-take-it-what-birth-control-really-does-in-your-body","audio_url":"https://dts.podtrac.com/redirect.mp3/traffic.libsyn.com/secure/b9befd01-6e94-4de9-b77a-490a37164d65/S4E8_birth_control_episode.mp3?dest-id=3883014","summary":"We ask the questions most women were never invited to ask: What does birth control actually do to your hormones? Why does ovulation matter beyond fertility? And why do so many women feel disconnected, depleted, or overwhelmed—on it or after coming off? From hormone suppression and nutrient depletion to gut health, mood changes, and the emotional fallout no one prepares you for—this is an honest, judgment-free conversation about informed consent and women's health. If you've ever been told \"this is your only option,\" this episode will help you see the bigger picture—and remind you that your body is not a problem to silence. 📞 Book a Free Clarity Call . We'd love to talk to you! ✨ Ask us a question and we will answer on the podcast🎙️ Drop it here ✨ Pharmacist Kari Coody and Integrative Health Practitioner Jenn Patriarca host weekly conversations meant to cut through the overwhelm of alternative healthcare options. Simple, effective, easy ways to pursue health and gain an understanding without a prescription pad. It's time to simplify the process of healing. Add us on Instagram: www.instagram.com/cornerstoneintgrativehealing Check out our site: www.cornerstoneintegrativehealing.com Watch us on YouTube: https://www.youtube.com/@cornerstoneintegrativehealth Add us on Facebook: www.facebook.com/cornerstoneintegrativehealing.com Send us an Email: hello@cornerstoneintegrativehealing.com The information shared in this episode is not meant to be medical advice. Please speak to your healthcare provider about making any changes to your healthcare plan.","meta_description":"We ask the questions most women were never invited to ask: What does birth control actually do to your hormones? Why does ovulation matter beyond fertilit…","key_points":[],"chapters":[],"topics":[],"duration_seconds":1747,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/cornerstone-integrative-healing-podcast-6403088/episodes/s4e8-before-you-take-it-what-birth-control-really-does-in-your-body/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/cornerstone-integrative-healing-podcast-6403088/s4e8-before-you-take-it-what-birth-control-really-does-in-your-body.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}