{"podcast":{"title":"Cornerstone Integrative Healing Podcast","slug":"cornerstone-integrative-healing-podcast-6403088","podcast_index_feed_id":6403088,"rss_url":"https://feeds.libsyn.com/460458/rss","website_url":"https://sites.libsyn.com/460458","image_url":"https://static.libsyn.com/p/assets/4/4/f/0/44f0c13bf6e539ac27a2322813b393ee/CIH_Podcast_graphics_1400_x_1400_px.jpg","author":"Cornerstone Integrative Healing","episode_count":164,"summary":"Pharmacist Kari Coody and Integrative Health Practitioner Jenn Patriarca host weekly conversations meant to cut through the overwhelm of alternative healthcare options. Simple, clean, easy ways to pursue health and gain an understanding without a prescription pad. It's time to simplify the process of healing.","last_synced_at":"2026-07-20T14:17:30.194082+00:00","page_url":"https://stenobird.com/podcast/cornerstone-integrative-healing-podcast-6403088"},"episode":{"title":"S4E23: The Hidden Causes of Bloating & Gas (That Most People Miss)","slug":"s4e23-the-hidden-causes-of-bloating-gas-that-most-people-miss","published_at":"2026-06-15T06:19:00+00:00","page_url":"https://stenobird.com/podcast/cornerstone-integrative-healing-podcast-6403088/s4e23-the-hidden-causes-of-bloating-gas-that-most-people-miss","show_page_url":"https://stenobird.com/podcast/cornerstone-integrative-healing-podcast-6403088","url":"https://b9befd01-6e94-4de9-b77a-490a37164d65.libsyn.com/s4e23-the-hidden-causes-of-bloating-gas-that-most-people-miss","audio_url":"https://dts.podtrac.com/redirect.mp3/traffic.libsyn.com/secure/b9befd01-6e94-4de9-b77a-490a37164d65/The_Hidden_Causes_of_Bloating__Gas_That_Most_People_Miss.mp3?dest-id=3883014","summary":"You've been told bloating, gas, and reflux are normal… But what if they're not? In this episode, we break down what your body is actually trying to tell you—and why the real issue might not be what you think. From low stomach acid to stress and hidden gut imbalances, this is the conversation that could completely change how you approach your digestion. Related Episodes: S4E9: Before You Take It: The Hidden Effects of Acid-Reducing Meds S4E19: The Hidden Cycle Between Your Gut and Nervous System 📞 Book a Free Clarity Call . We'd love to talk to you! ✨ Ask us a question and we will answer on the podcast🎙️ Drop it here ✨ Pharmacist Kari Coody and Integrative Health Practitioner Jenn Patriarca host weekly conversations meant to cut through the overwhelm of alternative healthcare options. Simple, effective, easy ways to pursue health and gain an understanding without a prescription pad. It's time to simplify the process of healing. Add us on Instagram: www.instagram.com/cornerstoneintgrativehealing Check out our site: www.cornerstoneintegrativehealing.com Watch us on YouTube: https://www.youtube.com/@cornerstoneintegrativehealth Add us on Facebook: www.facebook.com/cornerstoneintegrativehealing.com Send us an Email: hello@cornerstoneintegrativehealing.com Free download: 10 questions that will change how you heal The information shared in this episode is not meant to be medical advice. Please speak to your healthcare provider about making any changes to your healthcare plan.","meta_description":"You've been told bloating, gas, and reflux are normal… But what if they're not? In this episode, we break down what your body is actually trying to tell y…","key_points":[],"chapters":[],"topics":[],"duration_seconds":1309,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/cornerstone-integrative-healing-podcast-6403088/episodes/s4e23-the-hidden-causes-of-bloating-gas-that-most-people-miss/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/cornerstone-integrative-healing-podcast-6403088/s4e23-the-hidden-causes-of-bloating-gas-that-most-people-miss.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}