{"podcast":{"title":"Coparenting Beyond Conflict: High-Conflict Divorce and Custody Strategies","slug":"coparenting-beyond-conflict-high-conflict-divorce-and-custody-strategies-7063849","podcast_index_feed_id":7063849,"rss_url":"https://rss.buzzsprout.com/2432466.rss","website_url":"https://coparentingbeyondconflict.com","image_url":"https://storage.buzzsprout.com/thtv6a89sr2oq7os9ej5al00wiu7?.jpg","author":"Sol Kennedy","episode_count":39,"summary":"A podcast for parents navigating the hardest kind of co-parenting—when every message feels like a minefield, and peace feels out of reach. If you’re stuck in a high-conflict divorce or custody situation, this show is your lifeline. Whether you’re dealing with a narcissistic co-parent, covert manipulation, or the exhaustion of constant conflict, you’re not alone—and you’re not powerless. Coparenting Beyond Conflict gives you practical tools, expert insights, and compassionate support to help you protect your kids, reduce emotional chaos, and find real peace—even if your co-parent refuses to change. 🎧 What You’ll Learn How to de-escalate conflict between co-parents , even in high conflict situations Why parallel parenting may be the best option for your parenting plan or custody schedule How to apply tools like BIFF to reduce miscommunication and minimize drama in text messages Ways to set boundaries in post-divorce life Strategies for navigating high-conflict parenting plans , parenting time , and shared parenting Guidance on mediation, family law , and protecting your kids Tech tools that filter toxic messages 🧠 Why Subscribe You’re tired of feeling drained by your co-parenting ch…","last_synced_at":null,"page_url":"https://stenobird.com/podcast/coparenting-beyond-conflict-high-conflict-divorce-and-custody-strategies-7063849"},"episode":{"title":"Holidays with a High-Conflict Ex: How to Protect Your Peace","slug":"holidays-with-a-high-conflict-ex-how-to-protect-your-peace","published_at":"2025-06-11T01:00:00+00:00","page_url":"https://stenobird.com/podcast/coparenting-beyond-conflict-high-conflict-divorce-and-custody-strategies-7063849/holidays-with-a-high-conflict-ex-how-to-protect-your-peace","show_page_url":"https://stenobird.com/podcast/coparenting-beyond-conflict-high-conflict-divorce-and-custody-strategies-7063849","url":"https://www.buzzsprout.com/2432466/episodes/17315867-holidays-with-a-high-conflict-ex-how-to-protect-your-peace.mp3","audio_url":"https://www.buzzsprout.com/2432466/episodes/17315867-holidays-with-a-high-conflict-ex-how-to-protect-your-peace.mp3","summary":"In this episode of Co-parenting Beyond Conflict, hosts Sol and Louise discuss the challenges of navigating special days like Father's Day and Mother's Day in high-conflict co-parenting situations. They explore how narcissistic or antagonistic co-parents can create conflict during these times and offer strategies for reducing engagement and stress. The conversation emphasizes the importance of reframing the significance of these days, allowing for flexibility in celebrations, and prioritizing ...","meta_description":"In this episode of Co-parenting Beyond Conflict, hosts Sol and Louise discuss the challenges of navigating special days like Father's Day and Mother's Day…","key_points":[],"chapters":[],"topics":[],"duration_seconds":460,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/coparenting-beyond-conflict-high-conflict-divorce-and-custody-strategies-7063849/episodes/holidays-with-a-high-conflict-ex-how-to-protect-your-peace/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/coparenting-beyond-conflict-high-conflict-divorce-and-custody-strategies-7063849/holidays-with-a-high-conflict-ex-how-to-protect-your-peace.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}