{"podcast":{"title":"Conversations with Coach LA","slug":"conversations-with-coach-la-7109776","podcast_index_feed_id":7109776,"rss_url":"https://feeds.simplecast.com/NF39NdHy","website_url":"https://conversations-with-therapist-coach-la.simplecast.com","image_url":"https://image.simplecastcdn.com/images/a925a80e-1cf8-4f2c-8d52-8aff430936ff/3e62cbc4-6f29-4bf4-bc42-ce1e585eaa00/3000x3000/chatgpt_image_may_11_2026_061150_pm.jpg?aid=rss_feed","author":"Lakisha R. Austin","episode_count":158,"summary":"Hi, my name is Lakisha Austin also known as Coach LA. I am a psychotherapist and life coach with a down-to-earth approach to providing therapeutic support. I love using music, an emphatic ear, a witty sense of humor, and unapologetic clinical skills to debunk myths about therapy. Step into my office and listen to real people have candid conversations about this thang called LIFE. Don’t hesitate to Chime in & help me encourage individuals to own their stuff & set boundaries to fix their life! Share your experiences, relationship issues, and daily stressors on the live interactive Facebook chat! My virtual office hours are Sundays 10-11 pm on the UrbanHeat 98.1fm! Call-In 617.238.7111, Tune In, or Just Listen live at https://www.heat981fm.com/ weekly on Sundays at 10 pm. Listen to the replay weekly on Thursdays or watch it on the UrbanHeat Facebook page.","last_synced_at":null,"page_url":"https://stenobird.com/podcast/conversations-with-coach-la-7109776"},"episode":{"title":"Attachment Styles Explained: How Childhood Shapes Adult Relationships","slug":"attachment-styles-explained-how-childhood-shapes-adult-relationships","published_at":"2026-05-14T04:00:00+00:00","page_url":"https://stenobird.com/podcast/conversations-with-coach-la-7109776/attachment-styles-explained-how-childhood-shapes-adult-relationships","show_page_url":"https://stenobird.com/podcast/conversations-with-coach-la-7109776","url":"https://conversations-with-therapist-coach-la.simplecast.com/episodes/attachment-styles-explained-how-childhood-shapes-adult-relationships-0dvQFb_l","audio_url":"https://cdn.simplecast.com/media/audio/transcoded/92a4a805-0728-48c3-8148-77a7706181d0/326daf54-f3e0-4590-84df-da61a0c38334/episodes/audio/group/3d1f7373-4b8a-4981-9fca-23db35f03354/group-item/8b74b5ff-7ea3-4547-9d7e-8f79f400530a/128_default_tc.mp3?aid=rss_feed&feed=NF39NdHy","summary":"Ever wonder why you love the way you do? Why some people pull away when things get too close… while others fear being abandoned? 👀 This week on Conversations with Coach LA, we’re getting REAL about attachment styles, relationships, emotional safety, childhood experiences, and how our early connections shape the way we show up in love, friendships, parenting, and even conflict. 🧠❤️ You may think you have “trust issues”… but it could actually be: ✨ anxious attachment ✨ avoidant attachment ✨ disorganized attachment ✨ or secure attachment patterns developing from your lived experiences Tonight’s conversation will help you: ✔️ Better understand yourself ✔️ Improve communication & boundaries ✔️ Recognize unhealthy relational patterns ✔️ Explore healing through awareness & emotional regulation And listen… whew 😮‍💨 Some of y’all aren’t “hard to love”… you just learned survival before safety.","meta_description":"Ever wonder why you love the way you do? Why some people pull away when things get too close… while others fear being abandoned? 👀 This week on Conversati…","key_points":[],"chapters":[],"topics":[],"duration_seconds":6060,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/conversations-with-coach-la-7109776/episodes/attachment-styles-explained-how-childhood-shapes-adult-relationships/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/conversations-with-coach-la-7109776/attachment-styles-explained-how-childhood-shapes-adult-relationships.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}