{"podcast":{"title":"Conversations Unleashed: Rising Together","slug":"conversations-unleashed-rising-together-6692886","podcast_index_feed_id":6692886,"rss_url":"https://anchor.fm/s/ebf86efc/podcast/rss","website_url":"https://www.michael-bonner.com","image_url":"https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/39489271/39489271-1699587048277-e25887eaa968a.jpg","author":"Michael Bonner","episode_count":98,"summary":"Join leader and speaker Michael Bonner in empowering conversations that unleash our potential, foster growth, and drive collective success. Gain insights, inspiration, and practical strategies from thought leaders across education and entrepreneurship. Rise together with our unified community of learners and leaders!","last_synced_at":"2026-09-09T22:18:22.022389+00:00","page_url":"https://stenobird.com/podcast/conversations-unleashed-rising-together-6692886"},"episode":{"title":"The Word for Today: Capacity","slug":"the-word-for-today-capacity","published_at":"2025-11-25T20:39:45+00:00","page_url":"https://stenobird.com/podcast/conversations-unleashed-rising-together-6692886/the-word-for-today-capacity","show_page_url":"https://stenobird.com/podcast/conversations-unleashed-rising-together-6692886","url":"https://podcasters.spotify.com/pod/show/bonnerville/episodes/The-Word-for-Today-Capacity-e3bfg93","audio_url":"https://anchor.fm/s/ebf86efc/podcast/play/111705827/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2025-10-25%2F755fe291-4f40-dd2a-635a-434295d1e055.mp3","summary":"In this episode, Michael Bonner explores the word capacity —how to recognize exhaustion, restore energy, and create systems that support a full life. From sleep routines to therapy and meaningful experiences, he challenges listeners to recharge so they can connect deeper, serve others, and step into a stronger 2026.","meta_description":"In this episode, Michael Bonner explores the word capacity —how to recognize exhaustion, restore energy, and create systems that support a full life. From…","key_points":[],"chapters":[],"topics":[],"duration_seconds":1084,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/conversations-unleashed-rising-together-6692886/episodes/the-word-for-today-capacity/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/conversations-unleashed-rising-together-6692886/the-word-for-today-capacity.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}