{"podcast":{"title":"Conspiracy Theories Exploring The Unseen","slug":"conspiracy-theories-exploring-the-unseen-4853551","podcast_index_feed_id":4853551,"rss_url":"https://www.spreaker.com/show/5194379/episodes/feed","website_url":"https://www.spreaker.com/podcast/conspiracy-theories-exploring-the-unseen--5194379","image_url":"https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/60a9fd8987bdcbf4b00bedcb302d6d66.jpg","author":"Michael Fortune","episode_count":1000,"summary":"The act of conspiring an evil, unlawful, treacherous, or surreptitious plan formulated in secret by two or more persons; plot. A combination of persons for a secret, unlawful, or evil purpose. An agreement by two or more persons to commit a crime, fraud, or other wrongful act, any concurrence in action; combination in bringing about a given result. Become a supporter of this podcast: https://www.spreaker.com/podcast/conspiracy-theories-exploring-the-unseen--5194379/support .","last_synced_at":"2026-06-16T10:17:50.123517+00:00","page_url":"https://stenobird.com/podcast/conspiracy-theories-exploring-the-unseen-4853551"},"episode":{"title":"Reframing Progress for Success_ Your Best Retention Comes from a New Perspective","slug":"reframing-progress-for-success-your-best-retention-comes-from-a-new-perspective","published_at":"2026-05-20T09:35:02+00:00","page_url":"https://stenobird.com/podcast/conspiracy-theories-exploring-the-unseen-4853551/reframing-progress-for-success-your-best-retention-comes-from-a-new-perspective","show_page_url":"https://stenobird.com/podcast/conspiracy-theories-exploring-the-unseen-4853551","url":"https://www.spreaker.com/episode/reframing-progress-for-success-your-best-retention-comes-from-a-new-perspective--72030174","audio_url":"https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/72030174/reframing_progress_for_success_your_best_retention_comes_from_a_new_perspective_part_2_1.mp3","summary":"Today, we're diving deeper into how reframing progress can boost your motivation and retention, whether it’s in school, work, or even when trying to stick to a new habit.Let’s start with cognitive reframing. This psychological technique helps people recognize and change negative thought patterns. Imagine you're at a point in your learning where everything feels tough, and you think you’re just not cut out for it. Cognitive reframing teaches you to challenge that belief and replace it with something like, “Many people struggle at first, and that’s part of the process.” This shift doesn’t just change how you feel; it can actually change your performance, as studies show. In fact, college freshmen who understood they weren’t alone in facing academic struggles ended up doing better in their grades over time. Become a supporter of this podcast: https://www.spreaker.com/podcast/conspiracy-theories-exploring-the-unseen--5194379/support .","meta_description":"Today, we're diving deeper into how reframing progress can boost your motivation and retention, whether it’s in school, work, or even when trying to stick…","key_points":[],"chapters":[],"topics":[],"duration_seconds":196,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/conspiracy-theories-exploring-the-unseen-4853551/episodes/reframing-progress-for-success-your-best-retention-comes-from-a-new-perspective/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/conspiracy-theories-exploring-the-unseen-4853551/reframing-progress-for-success-your-best-retention-comes-from-a-new-perspective.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}