{"podcast":{"title":"Conflict Skills","slug":"conflict-skills-5984529","podcast_index_feed_id":5984529,"rss_url":"https://rss.buzzsprout.com/2389104.rss","website_url":"https://simongoode.buzzsprout.com/","image_url":"https://storage.buzzsprout.com/i9jlvgjhutmhg12pn45bkrkjxtjn?.jpg","author":"Simon Goode","episode_count":108,"summary":"Simon Goode is a professional mediator and the host of the Conflict Skills Podcast, where he offers free resources and tools to navigate conflicts both in and out of the workplace. With a focus on practical strategies, Simon’s podcast addresses real-world scenarios, providing listeners with the tools to handle disputes effectively. In his recent episodes, he delves into the intricacies of workplace mediation, using case studies like conflicts between managers and staff members to illustrate his points. Simon's expertise and approachable style make his podcast an invaluable resource for anyone looking to improve their conflict resolution skills.","last_synced_at":"2026-06-16T12:20:56.636565+00:00","page_url":"https://stenobird.com/podcast/conflict-skills-5984529"},"episode":{"title":"Bringing Calm to Conflict: Using Mindfulness Techniques in Conflict Management","slug":"bringing-calm-to-conflict-using-mindfulness-techniques-in-conflict-management","published_at":"2026-03-11T02:00:00+00:00","page_url":"https://stenobird.com/podcast/conflict-skills-5984529/bringing-calm-to-conflict-using-mindfulness-techniques-in-conflict-management","show_page_url":"https://stenobird.com/podcast/conflict-skills-5984529","url":"https://www.buzzsprout.com/2389104/episodes/18825722-bringing-calm-to-conflict-using-mindfulness-techniques-in-conflict-management.mp3","audio_url":"https://www.buzzsprout.com/2389104/episodes/18825722-bringing-calm-to-conflict-using-mindfulness-techniques-in-conflict-management.mp3","summary":"Would you like to feel more calm in the midst of conflict? In this episode of the Conflict Skills Podcast, host Simon Goode talks with mindfulness specialist and former mediator Charlotte Tharup about how mindfulness can support conflict resolution both in personal and workplace settings. Charlotte shares practical techniques for self-regulation during difficult conversations, emphasizing the importance of body awareness and kind curiosity towards uncomfortable emotions. We explore some of th...","meta_description":"Would you like to feel more calm in the midst of conflict? In this episode of the Conflict Skills Podcast, host Simon Goode talks with mindfulness special…","key_points":[],"chapters":[],"topics":[],"duration_seconds":2263,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/conflict-skills-5984529/episodes/bringing-calm-to-conflict-using-mindfulness-techniques-in-conflict-management/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/conflict-skills-5984529/bringing-calm-to-conflict-using-mindfulness-techniques-in-conflict-management.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}