{"podcast":{"title":"Confident Bombshells","slug":"confident-bombshells-6455284","podcast_index_feed_id":6455284,"rss_url":"https://rss.buzzsprout.com/2310386.rss","website_url":"https://www.buzzsprout.com/2310386","image_url":"https://storage.buzzsprout.com/n77hovzd697ipoda206ogt33e421?.jpg","author":"Angie Lyngso","episode_count":124,"summary":"Confident Bombshells is a podcast hosted by Angie Lyngso, the creator of the Bombshell Body Method. This podcast simplifies nutrition, fitness, and mindset so busy moms like you can get fit without giving up your social life, turning your life upside down, or doing fad diets. Angie breaks down the real reasons women feel stuck with their bodies, energy, and confidence, and teaches practical strategies that actually work in real life. Through honest conversations and real-life client interviews, she explores topics like fat loss, muscle building, stress, hormones, and the emotional side of wellness without extremes or gimmicks. This isn’t about chasing perfection. It’s about building strength, resilience, and a body you feel sexy in. If you’re ready to get sustainable results, end food noise forever, and build confidence from the inside out, you’re in the right place.","last_synced_at":null,"page_url":"https://stenobird.com/podcast/confident-bombshells-6455284"},"episode":{"title":"#125 The GLP-1 Episode: What Nobody Is Talking About","slug":"125-the-glp-1-episode-what-nobody-is-talking-about","published_at":"2026-05-20T08:00:00+00:00","page_url":"https://stenobird.com/podcast/confident-bombshells-6455284/125-the-glp-1-episode-what-nobody-is-talking-about","show_page_url":"https://stenobird.com/podcast/confident-bombshells-6455284","url":"https://www.buzzsprout.com/2310386/episodes/19207359-125-the-glp-1-episode-what-nobody-is-talking-about.mp3","audio_url":"https://www.buzzsprout.com/2310386/episodes/19207359-125-the-glp-1-episode-what-nobody-is-talking-about.mp3","summary":"If you're on a GLP-1 — or thinking about it — this episode is for you. Angie gets real about what the medication does (and doesn't do), why the window while it's working is the most powerful time to build lasting habits, and what actually separates the women who keep their results from the ones who don't. Plus, she's sharing details on her brand new $11 guide, the GLP-1 Forever HOT Body Blueprint. Links mentioned: GLP-1 Forever HOT Body Blueprint: https://go.lyngsofit.com/blueprint&nbs...","meta_description":"If you're on a GLP-1 — or thinking about it — this episode is for you. Angie gets real about what the medication does (and doesn't do), why the window whi…","key_points":[],"chapters":[],"topics":[],"duration_seconds":1235,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/confident-bombshells-6455284/episodes/125-the-glp-1-episode-what-nobody-is-talking-about/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/confident-bombshells-6455284/125-the-glp-1-episode-what-nobody-is-talking-about.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}