{"podcast":{"title":"Confessions of a Group X Instructor","slug":"confessions-of-a-group-x-instructor-6700470","podcast_index_feed_id":6700470,"rss_url":"https://anchor.fm/s/ede8b3e8/podcast/rss","website_url":"https://warriorinstructors.com/","image_url":"https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/39814506/39814506-1702514891949-15e2a9c576f88.jpg","author":"Ellen Elisabeth de Werd","episode_count":100,"summary":"Confessions of a Group X instructor, a podcast for group exercise junkies, and any other oddballs. Meet your host, Ellen de Werd, Creator of the group WARRIOR Rhythm, WARRIOR Strength, WARRIOR Combat, and WARRIOR Revolution group fitness brands. Journey with us through thought-provoking, heartwarming education and inspiration from badass fit pros in the field. Listen, learn, love, and above all laugh!!! HERE. we. grow.","last_synced_at":"2026-06-28T12:19:47.001820+00:00","page_url":"https://stenobird.com/podcast/confessions-of-a-group-x-instructor-6700470"},"episode":{"title":"🎙️ Part 1: Resilience, Adaptability, and the Art of the Pivoting with Kate Lombardo","slug":"part-1-resilience-adaptability-and-the-art-of-the-pivoting-with-kate-lombardo","published_at":"2025-06-02T12:33:00+00:00","page_url":"https://stenobird.com/podcast/confessions-of-a-group-x-instructor-6700470/part-1-resilience-adaptability-and-the-art-of-the-pivoting-with-kate-lombardo","show_page_url":"https://stenobird.com/podcast/confessions-of-a-group-x-instructor-6700470","url":"https://podcasters.spotify.com/pod/show/ellen-elisabeth-de-werd/episodes/Part-1-Resilience--Adaptability--and-the-Art-of-the-Pivoting-with-Kate-Lombardo-e33m0vq","audio_url":"https://anchor.fm/s/ede8b3e8/podcast/play/103530938/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2025-5-2%2F5b011dea-1893-24ca-3d18-29f2cf00eb75.m4a","summary":"Kate Lombardo‘s influence as a yoga instructor + wellness business strategist spans the globe, touching tens of thousands of students internationally. For almost a decade, Kate has been teaching and leading training programs through her award-winning yoga studios before expanding virtually through YogaRenew. She answers to many titles-- Yoga Director, CEO, CMO, Speaker, Leader, Writer, Podcaster -- but most importantly... Mama. Kate teaches in Hoboken, NJ In this powerful first episode, we explore one of the most underrated skills in entrepreneurship— the pivot . Our guest opens up about a pivotal moment in her career when letting go of an original plan created space for something even better. Whether you’re a yoga teacher, group fitness pro, or wellness entrepreneur, this conversation will give you permission to reimagine your path. If you’ve ever felt stuck, scared to start over, or unsure if changing course means failure—this one’s for you. Key Topics Covered: A personal story of a major pivot: what changed and why Why pivoting is scary—and why it shouldn’t be How to know when to shift vs. stick it out Redefining “failure” as fuel for growth Encouragement for anyone afraid to start over A real-life example of how letting go opened new doors 🔗 All the links! Website: yogarenewteachertraining.com Insta: https://www.instagram.com/yogarenew/ https://www.instagram.com/kate.lombardo/","meta_description":"Kate Lombardo‘s influence as a yoga instructor + wellness business strategist spans the globe, touching tens of thousands of students internationally. For…","key_points":[],"chapters":[],"topics":[],"duration_seconds":2341,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/confessions-of-a-group-x-instructor-6700470/episodes/part-1-resilience-adaptability-and-the-art-of-the-pivoting-with-kate-lombardo/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/confessions-of-a-group-x-instructor-6700470/part-1-resilience-adaptability-and-the-art-of-the-pivoting-with-kate-lombardo.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}