{"podcast":{"title":"Confessions of a Group X Instructor","slug":"confessions-of-a-group-x-instructor-6700470","podcast_index_feed_id":6700470,"rss_url":"https://anchor.fm/s/ede8b3e8/podcast/rss","website_url":"https://warriorinstructors.com/","image_url":"https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/39814506/39814506-1702514891949-15e2a9c576f88.jpg","author":"Ellen Elisabeth de Werd","episode_count":100,"summary":"Confessions of a Group X instructor, a podcast for group exercise junkies, and any other oddballs. Meet your host, Ellen de Werd, Creator of the group WARRIOR Rhythm, WARRIOR Strength, WARRIOR Combat, and WARRIOR Revolution group fitness brands. Journey with us through thought-provoking, heartwarming education and inspiration from badass fit pros in the field. Listen, learn, love, and above all laugh!!! HERE. we. grow.","last_synced_at":"2026-06-28T12:19:47.001820+00:00","page_url":"https://stenobird.com/podcast/confessions-of-a-group-x-instructor-6700470"},"episode":{"title":"I'm BAAAACK!!! Plus My IDEA Scoop 🍨","slug":"i-m-baaaack-plus-my-idea-scoop","published_at":"2025-07-28T12:00:00+00:00","page_url":"https://stenobird.com/podcast/confessions-of-a-group-x-instructor-6700470/i-m-baaaack-plus-my-idea-scoop","show_page_url":"https://stenobird.com/podcast/confessions-of-a-group-x-instructor-6700470","url":"https://podcasters.spotify.com/pod/show/ellen-elisabeth-de-werd/episodes/Im-BAAAACK----Plus-My-IDEA-Scoop-e36077t","audio_url":"https://anchor.fm/s/ede8b3e8/podcast/play/105962173/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2025-6-25%2F404509509-44100-2-85e3e36299fd5.mp3","summary":"In this solo episode, Ellen de Werd reflects on the whirlwind of the IDEA World Convention—from the high-energy WARRIOR sessions and unexpected conversations to the deeper takeaways that are fueling what’s next. Get a behind-the-scenes look at what went down in Sacramento, including what it felt like to NOT win the Group Fitness Instructor of the Year Award again. Whether you were at IDEA or following along online, this is your chance to hear the unfiltered reflection and momentum behind Ellen’s next moves.","meta_description":"In this solo episode, Ellen de Werd reflects on the whirlwind of the IDEA World Convention—from the high-energy WARRIOR sessions and unexpected conversati…","key_points":[],"chapters":[],"topics":[],"duration_seconds":2432,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/confessions-of-a-group-x-instructor-6700470/episodes/i-m-baaaack-plus-my-idea-scoop/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/confessions-of-a-group-x-instructor-6700470/i-m-baaaack-plus-my-idea-scoop.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}