{"podcast":{"title":"Confessions of a Group X Instructor","slug":"confessions-of-a-group-x-instructor-6700470","podcast_index_feed_id":6700470,"rss_url":"https://anchor.fm/s/ede8b3e8/podcast/rss","website_url":"https://warriorinstructors.com/","image_url":"https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/39814506/39814506-1702514891949-15e2a9c576f88.jpg","author":"Ellen Elisabeth de Werd","episode_count":100,"summary":"Confessions of a Group X instructor, a podcast for group exercise junkies, and any other oddballs. Meet your host, Ellen de Werd, Creator of the group WARRIOR Rhythm, WARRIOR Strength, WARRIOR Combat, and WARRIOR Revolution group fitness brands. Journey with us through thought-provoking, heartwarming education and inspiration from badass fit pros in the field. Listen, learn, love, and above all laugh!!! HERE. we. grow.","last_synced_at":"2026-06-28T12:19:47.001820+00:00","page_url":"https://stenobird.com/podcast/confessions-of-a-group-x-instructor-6700470"},"episode":{"title":"🎙️ Episode #87 — How I Got Hacked, Part 2: How I Recovered My Accounts","slug":"episode-87-how-i-got-hacked-part-2-how-i-recovered-my-accounts","published_at":"2025-10-27T12:10:00+00:00","page_url":"https://stenobird.com/podcast/confessions-of-a-group-x-instructor-6700470/episode-87-how-i-got-hacked-part-2-how-i-recovered-my-accounts","show_page_url":"https://stenobird.com/podcast/confessions-of-a-group-x-instructor-6700470","url":"https://podcasters.spotify.com/pod/show/ellen-elisabeth-de-werd/episodes/Episode-87--How-I-Got-Hacked--Part-2-How-I-Recovered-My-Accounts-e3a3br2","audio_url":"https://anchor.fm/s/ede8b3e8/podcast/play/110259490/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2025-9-27%2F410030953-44100-2-970fa0598f04b.mp3","summary":"If you haven’t listened to Part 1: How I Got Hacked , pause right here and go back to that episode first—it sets the stage for everything we’re diving into today. In this follow-up, I’m sharing the next chapter of the story: how I recovered my accounts after 54 weeks of frustration, dead ends, and persistence. From learning what not to do, to finally finding the steps that worked, I’ll walk you through exactly what happened, what I learned, and what you can do to protect yourself before you’re ever in this situation. We’ll cover: The moment I realized recovery was possible How I navigated Meta’s confusing systems and got real help The strategies that worked (and what didn’t!) What every fitness professional should know about digital security and account recovery This episode isn’t just a story—it’s a guide. My hope is that by sharing my experience, you’ll take away practical steps to protect your online presence, your business, and your peace of mind. 🎧 Tune in now—and make sure to share this one with a friend who needs to hear it. Thank you so much for listening! Please rate ⭐️⭐️⭐️⭐️⭐️ and share the show! Check out the WARRIOR formats: ⁠https://warriorinstructors.com/⁠ 🤘🏼 Follow Ellen on Social: ⁠⁠https://www.instagram.com/ellendewerd/⁠⁠ ⁠⁠https://www.linkedin.com/in/ellendewerd⁠⁠ https://www.facebook.com/ellen.dewerd 🏹 Follow WARRIOR on Insta: https://www.instagram.com/warrior_group_fitness_/ 🏹 Follow WARRIOR on YouTube & TikTok: ⁠⁠https://www.youtube.com/channel/UCdA3cH7_JBKp30H5vwyVk7w⁠⁠ ⁠⁠https://www.tiktok.com/@warriorinstructoracademy?lang=en⁠⁠","meta_description":"If you haven’t listened to Part 1: How I Got Hacked , pause right here and go back to that episode first—it sets the stage for everything we’re diving int…","key_points":[],"chapters":[],"topics":[],"duration_seconds":1896,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/confessions-of-a-group-x-instructor-6700470/episodes/episode-87-how-i-got-hacked-part-2-how-i-recovered-my-accounts/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/confessions-of-a-group-x-instructor-6700470/episode-87-how-i-got-hacked-part-2-how-i-recovered-my-accounts.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}