{"podcast":{"title":"Confessions of a Bikini Pro","slug":"confessions-of-a-bikini-pro-68061","podcast_index_feed_id":68061,"rss_url":"https://confessionsofabikinipropodcast.libsyn.com/rss","website_url":"http://www.celestial.fit/podcast","image_url":"https://static.libsyn.com/p/assets/6/9/f/c/69fc683d7dde600216c3140a3186d450/podcast_logo_red_w_crown_and_db_2.png","author":"Celeste Rains-Turk","episode_count":443,"summary":"The Confessions of a Bikini Pro Podcast is the only place where IFBB bikini pros share their struggles, strategies, stories, insights, and advice in a real, raw, and vulnerable setting. ​ ​The goal of this podcast is to educate, inspire, and remind other competitors, athletes, or the every day gym goer that even the most elite professionals face hardships, health problems, mental obstacles, and other adversities. All show notes, time stamps, links, and information can be found on this page, just search the athlete you want to listen to in the alphabetized categories section or keep scrolling. ​Make sure to subscribe, rate, and review this podcast if you love it as much as we do so we can continue spreading the message to people worldwide! And be sure to follow @celestial_fit on instagram too for behind the scenes, sneak peeks, and more! Tag her and the guests in your posts and stories loving on the podcasts too! Make sure to rate, review, and subscribe so you never miss an episode!","last_synced_at":null,"page_url":"https://stenobird.com/podcast/confessions-of-a-bikini-pro-68061"},"episode":{"title":"Q&A with Celeste; Answering your Questions","slug":"q-a-with-celeste-answering-your-questions","published_at":"2025-09-19T04:00:00+00:00","page_url":"https://stenobird.com/podcast/confessions-of-a-bikini-pro-68061/q-a-with-celeste-answering-your-questions","show_page_url":"https://stenobird.com/podcast/confessions-of-a-bikini-pro-68061","url":"https://confessionsofabikinipropodcast.libsyn.com/qa-with-celeste-answering-your-questions","audio_url":"https://dts.podtrac.com/redirect.mp3/traffic.libsyn.com/secure/confessionsofabikinipropodcast/PODCAST_QA.mp3?dest-id=715831","summary":"In this special Q&A episode, I'm answering the questions you submitted after my season wrapped up. I share my honest reflections on competing, future plans, and the lessons I've learned through bodybuilding and beyond. TOPICS COVERED -Considering what I may regret -My decision to retire -Working with coach Adam -Positive lessons from bodybuilding -Growth of the bikini division CONNECT WITH CELESTE: Website: http://www.celestial.fit Instagram: https://www.instagram.com/celestial_fit/ All Links: http://www.celestial.fit/links.html CONNECT WITH : Instagram: TIME STAMPS 1:00 introduction 1:25 deciding when to have kids 5:57 considering Fit Model 9:22 changing mentality with competing 15:36 importance of routine 17:44 changing perspectives 21:44 favorite thing I learned about myself 23:14 growing in faith 25:55 something I would have changed 29:33 regrets about not earning a pro card 33:21 staying in the industry 33:31 growing my family 35:49 favorite show day memories CLICK HERE TO SIGN UP FOR THE FREE FOOD RELATIONSHIP COACHING SERIES CLICK HERE TO SIGN UP FOR THE FREE POST SHOW BLUES COACHING SERIES LEARN MORE AND APPLY FOR MY 5 WEEK FOOD RELATIONSHIP HEALING & DISCOVERY COACHING PROGRAM FOR OTHER FREE RESOURCES, LIVE EVENTS, AND WAYS TO WORK WITH CELESTE CLICK HERE","meta_description":"In this special Q&A episode, I'm answering the questions you submitted after my season wrapped up. I share my honest reflections on competing, future…","key_points":[],"chapters":[],"topics":[],"duration_seconds":2358,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/confessions-of-a-bikini-pro-68061/episodes/q-a-with-celeste-answering-your-questions/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/confessions-of-a-bikini-pro-68061/q-a-with-celeste-answering-your-questions.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}