{"podcast":{"title":"Confessions of a Bikini Pro","slug":"confessions-of-a-bikini-pro-68061","podcast_index_feed_id":68061,"rss_url":"https://confessionsofabikinipropodcast.libsyn.com/rss","website_url":"http://www.celestial.fit/podcast","image_url":"https://static.libsyn.com/p/assets/6/9/f/c/69fc683d7dde600216c3140a3186d450/podcast_logo_red_w_crown_and_db_2.png","author":"Celeste Rains-Turk","episode_count":443,"summary":"The Confessions of a Bikini Pro Podcast is the only place where IFBB bikini pros share their struggles, strategies, stories, insights, and advice in a real, raw, and vulnerable setting. ​ ​The goal of this podcast is to educate, inspire, and remind other competitors, athletes, or the every day gym goer that even the most elite professionals face hardships, health problems, mental obstacles, and other adversities. All show notes, time stamps, links, and information can be found on this page, just search the athlete you want to listen to in the alphabetized categories section or keep scrolling. ​Make sure to subscribe, rate, and review this podcast if you love it as much as we do so we can continue spreading the message to people worldwide! And be sure to follow @celestial_fit on instagram too for behind the scenes, sneak peeks, and more! Tag her and the guests in your posts and stories loving on the podcasts too! Make sure to rate, review, and subscribe so you never miss an episode!","last_synced_at":null,"page_url":"https://stenobird.com/podcast/confessions-of-a-bikini-pro-68061"},"episode":{"title":"KYLA DICKERSON- Fit Model Pro","slug":"kyla-dickerson-fit-model-pro","published_at":"2026-05-15T04:00:00+00:00","page_url":"https://stenobird.com/podcast/confessions-of-a-bikini-pro-68061/kyla-dickerson-fit-model-pro","show_page_url":"https://stenobird.com/podcast/confessions-of-a-bikini-pro-68061","url":"https://confessionsofabikinipropodcast.libsyn.com/kyla-dickerson-fit-model-pro-0","audio_url":"https://dts.podtrac.com/redirect.mp3/traffic.libsyn.com/secure/confessionsofabikinipropodcast/KYLA_F.mp3?dest-id=715831","summary":"Celeste interviewed Kyla Dickerson, an IFBB fit model pro, coach, and posing specialist who has competed in 28 marathons and is redefining strength and confidence for women over 40 in bodybuilding. Kyla shared how her late mother instilled visualization techniques in her at a young age, including a specific example of learning to do a back dive, which became a foundation for her approach to achieving goals. The conversation touched on Kyla's pre-competition rituals and her mother's belief in visualization and manifestation, which Kyla described as key to her success across various endeavors including marathons and pageants. Personal Philosophy and Career Support Kyla shared her personal philosophy of staying true to herself regardless of her surroundings, inspired by her mother's advice to \"live like it's your last day.\" She discussed how her husband supports her career as an athlete and IPV fitness model, with him encouraging her to focus on helping women over 40 feel better in their bodies and minds. Kyla expressed gratitude for her husband's support and mentioned her regret about not taking a photo with him after receiving her pro card at her first competition. Kyla's First Pro Show Victory Kyla shared her experience winning her first pro show, describing the challenging journey to Pittsburgh Nationals where she faced multiple obstacles including weather delays, flight changes, and her husband getting sick. Despite these difficulties, Kyla and a fellow competitor who was also traveling to the show managed to find accommodations and workout facilities. When Kyla won the pro card, she was genuinely surprised as she had been discouraged by her previous bikini competition experiences and had initially planned not to compete at all that year. Fit Model Competition Experi…","meta_description":"Celeste interviewed Kyla Dickerson, an IFBB fit model pro, coach, and posing specialist who has competed in 28 marathons and is redefining strength and co…","key_points":[],"chapters":[],"topics":[],"duration_seconds":5200,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/confessions-of-a-bikini-pro-68061/episodes/kyla-dickerson-fit-model-pro/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/confessions-of-a-bikini-pro-68061/kyla-dickerson-fit-model-pro.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}