{"podcast":{"title":"Complex PTSD Recovery [Reports]: We Are Traumatized Motherfuckers","slug":"complex-ptsd-recovery-reports-we-are-traumatized-motherfuckers-6813468","podcast_index_feed_id":6813468,"rss_url":"https://feeds.acast.com/public/shows/65e0afa0dd3dcf001649c9ee","website_url":"https://www.t-mfrs.com","image_url":"https://assets.pippa.io/shows/65e0afa0dd3dcf001649c9ee/show-cover.jpg","author":"CPTSD, Intergenerational PTSD, Relational Trauma | TMFR LLC","episode_count":80,"summary":"Part of the Traumatized Motherfuckers' Research Project: What you need to know about CPTSD, in bitesized summaries of our in-depth research efforts. Peer-reviewed research and irreverent dark humor meet trauma recovery, without the \"bright sides.\" Let's talk about the complicated experience of rectifying a life built on trauma, relearning how to have relationships, and re-imagining your future... in micro chunks. (When you're ready, jump into the deep end, detailed below.) You aren't alone, damaged, doomed, or dead yet. But with all the grit and gumption necessary to keep growing, you might be a real MF. For the full project (400+ \"research meets real life\" episodes, hour+ deep dives & multipart series, videos, transcripts, workbooks, private community, and beyond go to: Patreon.com/traumatizedmotherfuckers Not ready yet? Subscribe to get all recent releases right on Spotify: Complex PTSD Recovery: We Are Traumatized Motherfuckers on Spotify . For more info on the project go to: t-mfrs.com . Help support the project here ! <3 Hosted on Acast. See acast.com/privacy for more information.","last_synced_at":null,"page_url":"https://stenobird.com/podcast/complex-ptsd-recovery-reports-we-are-traumatized-motherfuckers-6813468"},"episodes":[{"title":"Pub Pod 6.5 Walking Style, Body Clues, and Revictimization","slug":"pub-pod-6-5-walking-style-body-clues-and-revictimization","published_at":"2026-05-30T16:31:02+00:00","page_url":"https://stenobird.com/podcast/complex-ptsd-recovery-reports-we-are-traumatized-motherfuckers-6813468/pub-pod-6-5-walking-style-body-clues-and-revictimization","url":"https://shows.acast.com/complex-trauma/episodes/pub-pod-65-walking-style-body-clues-and-revictimization","duration_seconds":1154,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/complex-ptsd-recovery-reports-we-are-traumatized-motherfuckers-6813468/episodes/pub-pod-6-5-walking-style-body-clues-and-revictimization/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/complex-ptsd-recovery-reports-we-are-traumatized-motherfuckers-6813468/pub-pod-6-5-walking-style-body-clues-and-revictimization.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Announcing! The Re-Release of Traumatized Motherfuckers","slug":"announcing-the-re-release-of-traumatized-motherfuckers","published_at":"2026-05-01T17:18:25+00:00","page_url":"https://stenobird.com/podcast/complex-ptsd-recovery-reports-we-are-traumatized-motherfuckers-6813468/announcing-the-re-release-of-traumatized-motherfuckers","url":"https://shows.acast.com/complex-trauma/episodes/announcing-the-re-release-of-traumatized-motherfuckers","duration_seconds":260,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/complex-ptsd-recovery-reports-we-are-traumatized-motherfuckers-6813468/episodes/announcing-the-re-release-of-traumatized-motherfuckers/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/complex-ptsd-recovery-reports-we-are-traumatized-motherfuckers-6813468/announcing-the-re-release-of-traumatized-motherfuckers.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"6.4 DnD: Dystopian Dating vs. Women","slug":"6-4-dnd-dystopian-dating-vs-women","published_at":"2026-04-28T20:22:58+00:00","page_url":"https://stenobird.com/podcast/complex-ptsd-recovery-reports-we-are-traumatized-motherfuckers-6813468/6-4-dnd-dystopian-dating-vs-women","url":"https://shows.acast.com/complex-trauma/episodes/64-dnd-dystopian-dating-vs-women","duration_seconds":2870,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/complex-ptsd-recovery-reports-we-are-traumatized-motherfuckers-6813468/episodes/6-4-dnd-dystopian-dating-vs-women/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/complex-ptsd-recovery-reports-we-are-traumatized-motherfuckers-6813468/6-4-dnd-dystopian-dating-vs-women.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"6.3 Dating in Dystopia: Jaws Themed Dating | PUWBs & Sharks in Fish's Clothing","slug":"6-3-dating-in-dystopia-jaws-themed-dating-puwbs-sharks-in-fish-s-clothing","published_at":"2026-03-31T17:57:19+00:00","page_url":"https://stenobird.com/podcast/complex-ptsd-recovery-reports-we-are-traumatized-motherfuckers-6813468/6-3-dating-in-dystopia-jaws-themed-dating-puwbs-sharks-in-fish-s-clothing","url":"https://shows.acast.com/complex-trauma/episodes/63-dating-in-dystopia-jaws-themed-dating-puwbs-sharks-in-fis","duration_seconds":2443,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/complex-ptsd-recovery-reports-we-are-traumatized-motherfuckers-6813468/episodes/6-3-dating-in-dystopia-jaws-themed-dating-puwbs-sharks-in-fish-s-clothing/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/complex-ptsd-recovery-reports-we-are-traumatized-motherfuckers-6813468/6-3-dating-in-dystopia-jaws-themed-dating-puwbs-sharks-in-fish-s-clothing.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"6.2 Dating in Dystopia 01: Emotional Masturbation & Addictions to Fake Relationships","slug":"6-2-dating-in-dystopia-01-emotional-masturbation-addictions-to-fake-relationships","published_at":"2026-02-28T19:34:23+00:00","page_url":"https://stenobird.com/podcast/complex-ptsd-recovery-reports-we-are-traumatized-motherfuckers-6813468/6-2-dating-in-dystopia-01-emotional-masturbation-addictions-to-fake-relationships","url":"https://shows.acast.com/complex-trauma/episodes/62-dating-in-dystopia-01-emotional-masturbation-addictions-t","duration_seconds":3369,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/complex-ptsd-recovery-reports-we-are-traumatized-motherfuckers-6813468/episodes/6-2-dating-in-dystopia-01-emotional-masturbation-addictions-to-fake-relationships/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/complex-ptsd-recovery-reports-we-are-traumatized-motherfuckers-6813468/6-2-dating-in-dystopia-01-emotional-masturbation-addictions-to-fake-relationships.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"6.1 Time Turrors and Disturtions (A Month of Fear-Work)","slug":"6-1-time-turrors-and-disturtions-a-month-of-fear-work","published_at":"2026-01-30T05:00:00+00:00","page_url":"https://stenobird.com/podcast/complex-ptsd-recovery-reports-we-are-traumatized-motherfuckers-6813468/6-1-time-turrors-and-disturtions-a-month-of-fear-work","url":"https://shows.acast.com/complex-trauma/episodes/61-time-turrors-and-disturtions-a-month-of-fear-wor","duration_seconds":2492,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/complex-ptsd-recovery-reports-we-are-traumatized-motherfuckers-6813468/episodes/6-1-time-turrors-and-disturtions-a-month-of-fear-work/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/complex-ptsd-recovery-reports-we-are-traumatized-motherfuckers-6813468/6-1-time-turrors-and-disturtions-a-month-of-fear-work.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"5.12.2 Top 5 Life Lessons of 2025","slug":"5-12-2-top-5-life-lessons-of-2025","published_at":"2025-12-30T12:00:00+00:00","page_url":"https://stenobird.com/podcast/complex-ptsd-recovery-reports-we-are-traumatized-motherfuckers-6813468/5-12-2-top-5-life-lessons-of-2025","url":"https://shows.acast.com/complex-trauma/episodes/5122-top-5-life-lessons-of-2025","duration_seconds":698,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/complex-ptsd-recovery-reports-we-are-traumatized-motherfuckers-6813468/episodes/5-12-2-top-5-life-lessons-of-2025/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/complex-ptsd-recovery-reports-we-are-traumatized-motherfuckers-6813468/5-12-2-top-5-life-lessons-of-2025.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"5.12.1 Top 5 Lit Lessons of 2025","slug":"5-12-1-top-5-lit-lessons-of-2025","published_at":"2025-12-30T11:00:00+00:00","page_url":"https://stenobird.com/podcast/complex-ptsd-recovery-reports-we-are-traumatized-motherfuckers-6813468/5-12-1-top-5-lit-lessons-of-2025","url":"https://shows.acast.com/complex-trauma/episodes/5121-top-5-lit-lessons-of-2025","duration_seconds":1055,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/complex-ptsd-recovery-reports-we-are-traumatized-motherfuckers-6813468/episodes/5-12-1-top-5-lit-lessons-of-2025/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/complex-ptsd-recovery-reports-we-are-traumatized-motherfuckers-6813468/5-12-1-top-5-lit-lessons-of-2025.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"5.11 Cognitive Basis of Depression","slug":"5-11-cognitive-basis-of-depression","published_at":"2025-11-26T08:24:00+00:00","page_url":"https://stenobird.com/podcast/complex-ptsd-recovery-reports-we-are-traumatized-motherfuckers-6813468/5-11-cognitive-basis-of-depression","url":"https://shows.acast.com/complex-trauma/episodes/511-cognitive-basis-of-depression","duration_seconds":957,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/complex-ptsd-recovery-reports-we-are-traumatized-motherfuckers-6813468/episodes/5-11-cognitive-basis-of-depression/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/complex-ptsd-recovery-reports-we-are-traumatized-motherfuckers-6813468/5-11-cognitive-basis-of-depression.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"5.10 Back to High School: Secret Sources of Peer Pressure in the 2020s","slug":"5-10-back-to-high-school-secret-sources-of-peer-pressure-in-the-2020s","published_at":"2025-10-30T09:00:00+00:00","page_url":"https://stenobird.com/podcast/complex-ptsd-recovery-reports-we-are-traumatized-motherfuckers-6813468/5-10-back-to-high-school-secret-sources-of-peer-pressure-in-the-2020s","url":"https://shows.acast.com/complex-trauma/episodes/510-back-to-high-school-secret-sources-of-peer-pressure-in-t","duration_seconds":692,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/complex-ptsd-recovery-reports-we-are-traumatized-motherfuckers-6813468/episodes/5-10-back-to-high-school-secret-sources-of-peer-pressure-in-the-2020s/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/complex-ptsd-recovery-reports-we-are-traumatized-motherfuckers-6813468/5-10-back-to-high-school-secret-sources-of-peer-pressure-in-the-2020s.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"5.9 Costs of Impression Management","slug":"5-9-costs-of-impression-management","published_at":"2025-09-30T08:00:00+00:00","page_url":"https://stenobird.com/podcast/complex-ptsd-recovery-reports-we-are-traumatized-motherfuckers-6813468/5-9-costs-of-impression-management","url":"https://shows.acast.com/complex-trauma/episodes/59-costs-of-impression-management","duration_seconds":673,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/complex-ptsd-recovery-reports-we-are-traumatized-motherfuckers-6813468/episodes/5-9-costs-of-impression-management/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/complex-ptsd-recovery-reports-we-are-traumatized-motherfuckers-6813468/5-9-costs-of-impression-management.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"5.8 Facades of Conformity (FOCs)","slug":"5-8-facades-of-conformity-focs","published_at":"2025-08-27T21:09:26+00:00","page_url":"https://stenobird.com/podcast/complex-ptsd-recovery-reports-we-are-traumatized-motherfuckers-6813468/5-8-facades-of-conformity-focs","url":"https://shows.acast.com/complex-trauma/episodes/58-facades-of-conformity-focs","duration_seconds":653,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/complex-ptsd-recovery-reports-we-are-traumatized-motherfuckers-6813468/episodes/5-8-facades-of-conformity-focs/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/complex-ptsd-recovery-reports-we-are-traumatized-motherfuckers-6813468/5-8-facades-of-conformity-focs.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"5.7 Rejection Sensitivity Dysphoria (RSD) x CPTSD Life Experiences","slug":"5-7-rejection-sensitivity-dysphoria-rsd-x-cptsd-life-experiences","published_at":"2025-07-26T15:52:45+00:00","page_url":"https://stenobird.com/podcast/complex-ptsd-recovery-reports-we-are-traumatized-motherfuckers-6813468/5-7-rejection-sensitivity-dysphoria-rsd-x-cptsd-life-experiences","url":"https://shows.acast.com/complex-trauma/episodes/57-rejection-sensitivity-dysphoria-rsd-x-cptsd-life-experien","duration_seconds":1344,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/complex-ptsd-recovery-reports-we-are-traumatized-motherfuckers-6813468/episodes/5-7-rejection-sensitivity-dysphoria-rsd-x-cptsd-life-experiences/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/complex-ptsd-recovery-reports-we-are-traumatized-motherfuckers-6813468/5-7-rejection-sensitivity-dysphoria-rsd-x-cptsd-life-experiences.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"5.6 Pub Ep! Environ-Mental Illness: Fear vs. Anxiety, Stress, Phobia, Paranoia","slug":"5-6-pub-ep-environ-mental-illness-fear-vs-anxiety-stress-phobia-paranoia","published_at":"2025-06-28T16:58:12+00:00","page_url":"https://stenobird.com/podcast/complex-ptsd-recovery-reports-we-are-traumatized-motherfuckers-6813468/5-6-pub-ep-environ-mental-illness-fear-vs-anxiety-stress-phobia-paranoia","url":"https://www.patreon.com/posts/132614606","duration_seconds":1266,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/complex-ptsd-recovery-reports-we-are-traumatized-motherfuckers-6813468/episodes/5-6-pub-ep-environ-mental-illness-fear-vs-anxiety-stress-phobia-paranoia/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/complex-ptsd-recovery-reports-we-are-traumatized-motherfuckers-6813468/5-6-pub-ep-environ-mental-illness-fear-vs-anxiety-stress-phobia-paranoia.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"5.5 Behaviors for Preventing PTSD","slug":"5-5-behaviors-for-preventing-ptsd","published_at":"2025-05-31T05:01:00+00:00","page_url":"https://stenobird.com/podcast/complex-ptsd-recovery-reports-we-are-traumatized-motherfuckers-6813468/5-5-behaviors-for-preventing-ptsd","url":"https://www.patreon.com/posts/130268355","duration_seconds":780,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/complex-ptsd-recovery-reports-we-are-traumatized-motherfuckers-6813468/episodes/5-5-behaviors-for-preventing-ptsd/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/complex-ptsd-recovery-reports-we-are-traumatized-motherfuckers-6813468/5-5-behaviors-for-preventing-ptsd.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"5.4 Practical Ways to Regulate Your Nervous System","slug":"5-4-practical-ways-to-regulate-your-nervous-system","published_at":"2025-04-30T04:00:00+00:00","page_url":"https://stenobird.com/podcast/complex-ptsd-recovery-reports-we-are-traumatized-motherfuckers-6813468/5-4-practical-ways-to-regulate-your-nervous-system","url":"https://www.patreon.com/posts/127388966","duration_seconds":3132,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/complex-ptsd-recovery-reports-we-are-traumatized-motherfuckers-6813468/episodes/5-4-practical-ways-to-regulate-your-nervous-system/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/complex-ptsd-recovery-reports-we-are-traumatized-motherfuckers-6813468/5-4-practical-ways-to-regulate-your-nervous-system.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"5.3 Boundaries to allow compassionate, love, and self-existence","slug":"5-3-boundaries-to-allow-compassionate-love-and-self-existence","published_at":"2025-03-31T04:00:00+00:00","page_url":"https://stenobird.com/podcast/complex-ptsd-recovery-reports-we-are-traumatized-motherfuckers-6813468/5-3-boundaries-to-allow-compassionate-love-and-self-existence","url":"https://shows.acast.com/complex-trauma/episodes/53-boundaries-to-allow-compassionate-love-and-self-existence","duration_seconds":2146,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/complex-ptsd-recovery-reports-we-are-traumatized-motherfuckers-6813468/episodes/5-3-boundaries-to-allow-compassionate-love-and-self-existence/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/complex-ptsd-recovery-reports-we-are-traumatized-motherfuckers-6813468/5-3-boundaries-to-allow-compassionate-love-and-self-existence.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"CHILL SOUNDS for/from an unchill week","slug":"chill-sounds-for-from-an-unchill-week","published_at":"2025-03-15T19:07:54+00:00","page_url":"https://stenobird.com/podcast/complex-ptsd-recovery-reports-we-are-traumatized-motherfuckers-6813468/chill-sounds-for-from-an-unchill-week","url":"https://www.patreon.com/posts/124434536","duration_seconds":1259,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/complex-ptsd-recovery-reports-we-are-traumatized-motherfuckers-6813468/episodes/chill-sounds-for-from-an-unchill-week/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/complex-ptsd-recovery-reports-we-are-traumatized-motherfuckers-6813468/chill-sounds-for-from-an-unchill-week.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"5.2 Trauma Perspectives & Egos","slug":"5-2-trauma-perspectives-egos","published_at":"2025-02-27T13:55:12+00:00","page_url":"https://stenobird.com/podcast/complex-ptsd-recovery-reports-we-are-traumatized-motherfuckers-6813468/5-2-trauma-perspectives-egos","url":"https://www.patreon.com/posts/123217140","duration_seconds":1084,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/complex-ptsd-recovery-reports-we-are-traumatized-motherfuckers-6813468/episodes/5-2-trauma-perspectives-egos/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/complex-ptsd-recovery-reports-we-are-traumatized-motherfuckers-6813468/5-2-trauma-perspectives-egos.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"5.1 STRESS | Societal Trauma x CPTSD Management Begins","slug":"5-1-stress-societal-trauma-x-cptsd-management-begins","published_at":"2025-01-29T13:23:24+00:00","page_url":"https://stenobird.com/podcast/complex-ptsd-recovery-reports-we-are-traumatized-motherfuckers-6813468/5-1-stress-societal-trauma-x-cptsd-management-begins","url":"https://www.patreon.com/posts/120968038","duration_seconds":1460,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/complex-ptsd-recovery-reports-we-are-traumatized-motherfuckers-6813468/episodes/5-1-stress-societal-trauma-x-cptsd-management-begins/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/complex-ptsd-recovery-reports-we-are-traumatized-motherfuckers-6813468/5-1-stress-societal-trauma-x-cptsd-management-begins.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"4.12 Your Haunted Self: DISASSOCIATION","slug":"4-12-your-haunted-self-disassociation","published_at":"2024-12-31T11:42:33+00:00","page_url":"https://stenobird.com/podcast/complex-ptsd-recovery-reports-we-are-traumatized-motherfuckers-6813468/4-12-your-haunted-self-disassociation","url":"https://www.patreon.com/posts/119007655","duration_seconds":3172,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/complex-ptsd-recovery-reports-we-are-traumatized-motherfuckers-6813468/episodes/4-12-your-haunted-self-disassociation/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/complex-ptsd-recovery-reports-we-are-traumatized-motherfuckers-6813468/4-12-your-haunted-self-disassociation.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"4.11 Exploring Yer Haunted self pt 1: STRESS, BIG EMOS, MISALIGNMENTS, EMBARRASHAMING MEMORIES","slug":"4-11-exploring-yer-haunted-self-pt-1-stress-big-emos-misalignments-embarrashaming-memories","published_at":"2024-12-01T19:03:41+00:00","page_url":"https://stenobird.com/podcast/complex-ptsd-recovery-reports-we-are-traumatized-motherfuckers-6813468/4-11-exploring-yer-haunted-self-pt-1-stress-big-emos-misalignments-embarrashaming-memories","url":"https://www.patreon.com/posts/117028015/","duration_seconds":1082,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/complex-ptsd-recovery-reports-we-are-traumatized-motherfuckers-6813468/episodes/4-11-exploring-yer-haunted-self-pt-1-stress-big-emos-misalignments-embarrashaming-memories/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/complex-ptsd-recovery-reports-we-are-traumatized-motherfuckers-6813468/4-11-exploring-yer-haunted-self-pt-1-stress-big-emos-misalignments-embarrashaming-memories.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"BONUS Entering Yer HAUNTED self 👻 Choose your own spookventure begins!","slug":"bonus-entering-yer-haunted-self-choose-your-own-spookventure-begins","published_at":"2024-10-31T07:24:12+00:00","page_url":"https://stenobird.com/podcast/complex-ptsd-recovery-reports-we-are-traumatized-motherfuckers-6813468/bonus-entering-yer-haunted-self-choose-your-own-spookventure-begins","url":"https://shows.acast.com/complex-trauma/episodes/bonus-entering-yer-haunted-self-choose-your-own-spookventure","duration_seconds":469,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/complex-ptsd-recovery-reports-we-are-traumatized-motherfuckers-6813468/episodes/bonus-entering-yer-haunted-self-choose-your-own-spookventure-begins/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/complex-ptsd-recovery-reports-we-are-traumatized-motherfuckers-6813468/bonus-entering-yer-haunted-self-choose-your-own-spookventure-begins.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"4.10 Reconnecting with your haunted self","slug":"4-10-reconnecting-with-your-haunted-self","published_at":"2024-10-31T05:24:06+00:00","page_url":"https://stenobird.com/podcast/complex-ptsd-recovery-reports-we-are-traumatized-motherfuckers-6813468/4-10-reconnecting-with-your-haunted-self","url":"https://www.patreon.com/posts/115014632","duration_seconds":3161,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/complex-ptsd-recovery-reports-we-are-traumatized-motherfuckers-6813468/episodes/4-10-reconnecting-with-your-haunted-self/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/complex-ptsd-recovery-reports-we-are-traumatized-motherfuckers-6813468/4-10-reconnecting-with-your-haunted-self.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"4.9 Obstacles to Actual self-Love After Trauma","slug":"4-9-obstacles-to-actual-self-love-after-trauma","published_at":"2024-09-28T18:38:51+00:00","page_url":"https://stenobird.com/podcast/complex-ptsd-recovery-reports-we-are-traumatized-motherfuckers-6813468/4-9-obstacles-to-actual-self-love-after-trauma","url":"https://www.patreon.com/posts/112956135","duration_seconds":1645,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/complex-ptsd-recovery-reports-we-are-traumatized-motherfuckers-6813468/episodes/4-9-obstacles-to-actual-self-love-after-trauma/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/complex-ptsd-recovery-reports-we-are-traumatized-motherfuckers-6813468/4-9-obstacles-to-actual-self-love-after-trauma.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}]}