{"podcast":{"title":"Compete Like a Champion","slug":"compete-like-a-champion-180993","podcast_index_feed_id":180993,"rss_url":"https://competelikeachampion.libsyn.com/rss","website_url":"http://playerdevelopment.usta.com","image_url":"https://static.libsyn.com/p/assets/9/2/c/d/92cd19601d8b8ea2e5bbc093207a2619/19269_C_NY_22_USTA_PDC_Competelikeachampion_podcast_1400x1400-1-20220712-9yyvg7pnt2.jpeg","author":"Amy Barnhart","episode_count":100,"summary":"The best athletes are always looking to gain an edge on the competition. In Compete Like a Champion, Dr. Larry Lauer and Coach Johnny Parkes from USTA Player Development will explore all aspects of high performance tennis and what it takes to become a successful athlete. Our hosts will provide useful tips for tennis players, coaches, and parents. Visit www.playerdevelopment.usta.com for more resources.","last_synced_at":"2026-07-28T06:20:25.214858+00:00","page_url":"https://stenobird.com/podcast/compete-like-a-champion-180993"},"episode":{"title":"Skill Drill - Mindfulness On-Court to Off-Court","slug":"skill-drill-mindfulness-on-court-to-off-court","published_at":"2025-04-07T10:00:00+00:00","page_url":"https://stenobird.com/podcast/compete-like-a-champion-180993/skill-drill-mindfulness-on-court-to-off-court","show_page_url":"https://stenobird.com/podcast/compete-like-a-champion-180993","url":"https://competelikeachampion.libsyn.com/skill-drill-mindfulness-on-court-to-off-court","audio_url":"https://traffic.libsyn.com/secure/competelikeachampion/Skill_Drill_-_Mindfulness_On-Court_to_Off-Court.mp3?dest-id=1002644","summary":"Awareness on the court is essential to performance and learning. In this skill drill we talk about using on-court mindfulness to overcome boredom and loss of focus, specially in situations such as when the opponent take a \"bathroom break\". Mindfulness on-court also aids mental training off-court. We discuss creating the connection between the off-court and on-court training of a quiet mind and greater awareness in the present without judgment. For more information find us at Dr. Larry and Coach Johnny on X: @LarryLauer / @johnnyparkes1 Instagram: @johnny_parkes USTA PD Website: http://www.playerdevelopment.usta.com/podcasts/?","meta_description":"Awareness on the court is essential to performance and learning. In this skill drill we talk about using on-court mindfulness to overcome boredom and loss…","key_points":[],"chapters":[],"topics":[],"duration_seconds":1606,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/compete-like-a-champion-180993/episodes/skill-drill-mindfulness-on-court-to-off-court/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/compete-like-a-champion-180993/skill-drill-mindfulness-on-court-to-off-court.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}