{"podcast":{"title":"Community Trail Running","slug":"community-trail-running-5005154","podcast_index_feed_id":5005154,"rss_url":"https://api.substack.com/feed/podcast/558332.rss","website_url":"https://www.communitytrailrunning.com/podcast","image_url":"https://substackcdn.com/feed/podcast/558332/070526d5430c0f34cbabefca6accd1f3.jpg","author":"Adam Lee","episode_count":202,"summary":"An award winning trail running media network and live event platform built around real people who make the sport that thing we love.","last_synced_at":"2026-09-15T00:18:44.382294+00:00","page_url":"https://stenobird.com/podcast/community-trail-running-5005154"},"episode":{"title":"Trail Waves. With Seth LaReau","slug":"trail-waves-with-seth-lareau","published_at":"2026-09-14T11:30:00+00:00","page_url":"https://stenobird.com/podcast/community-trail-running-5005154/trail-waves-with-seth-lareau","show_page_url":"https://stenobird.com/podcast/community-trail-running-5005154","url":"https://www.communitytrailrunning.com/p/trail-waves-business-of-trail-running-seth-lareau","audio_url":"https://api.substack.com/feed/podcast/215427350/54f8cc4d71b3f649744aaeba4b2e4ca8.mp3","summary":"Seth LaReau loves trail running and storytelling. He has a deep knowledge of business, and all of those things come together for his awesome Substack “ Trail Waves ”. It’s a fun read that is always interesting and insightful. I enjoy his writing style and the topics he covers. It’s nice to read about business and not feel like you’re being lectured! I had a great time learning more about Seth and why Trail Waves is the way it is, I hope you do as well. Subscribe now and never miss a step You should listen to this episode next: Support Community Trail Running Community Trail Running is an independent podcast, newsletter and community project. Support the work by subscribing, sharing an episode or grabbing a CTR shirt. [ Shop CTR ] · [ Start Here ] Credits Hosted and produced by Adam Lee. Theme music “Get Your Ass Outside” by A Brother’s Fountain (!). Used with permission. Get full access to Community Trail Running at www.communitytrailrunning.com/subscribe","meta_description":"Seth LaReau loves trail running and storytelling. He has a deep knowledge of business, and all of those things come together for his awesome Substack “ Tr…","key_points":[],"chapters":[],"topics":[],"duration_seconds":1140,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/community-trail-running-5005154/episodes/trail-waves-with-seth-lareau/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/community-trail-running-5005154/trail-waves-with-seth-lareau.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}