{"podcast":{"title":"Community Trail Running","slug":"community-trail-running-5005154","podcast_index_feed_id":5005154,"rss_url":"https://api.substack.com/feed/podcast/558332.rss","website_url":"https://communitytrailrunning.substack.com/podcast","image_url":"https://substackcdn.com/feed/podcast/558332/070526d5430c0f34cbabefca6accd1f3.jpg","author":"Adam Lee","episode_count":203,"summary":"A newsletter and podcast that digitally extends the fun and inclusivity of the trail running community.","last_synced_at":null,"page_url":"https://stenobird.com/podcast/community-trail-running-5005154"},"episode":{"title":"Ep. 191 The Long Run. Featuring Haven Johhson and Amanda Palmer","slug":"ep-191-the-long-run-featuring-haven-johhson-and-amanda-palmer","published_at":"2026-03-30T13:39:44+00:00","page_url":"https://stenobird.com/podcast/community-trail-running-5005154/ep-191-the-long-run-featuring-haven-johhson-and-amanda-palmer","show_page_url":"https://stenobird.com/podcast/community-trail-running-5005154","url":"https://communitytrailrunning.substack.com/p/ep-191-the-long-run-featuring-haven","audio_url":"https://api.substack.com/feed/podcast/192517296/9a00db6fc7784b3380fe683dfcdb6422.mp3","summary":"Haven Johnson found running as she quit drinking and the allure of trail kilometres and the community around it was so strong she felt supported and strong enough to stay sober. She felt safe amongst those trails and runners in a way she had never before. When Amanda Palmer met her at a local Capra group run, the pair hit it off. As Amanda learned more of Haven’s story, it was clear that this was a story that needed to be told. Haven trusted Amanda enough to green light the project and now the two have a beautiful film called “Haven” that will debut this Thursday, April 2, as part of our Trail Running Film Festival evening at the Rio Theatre, and Chantelle and I were so grateful to hear more about it. This was a fun and emotional chat, and we’re thrilled to share it. Haven started a sober run club: Pink Cloud Run Club Amanda shouted out the fund for their great support: Women’s Trailrunning Fund Help us get to 2,000 subscribers. We are getting close! Film Description: Directed by Amanda Palmer, the film follows a 43-year-old single mother named Haven, who finds sobriety and an unexpected lifeline in trail running. What begins as a way to quiet the chaos inside becomes a two-year journey toward her first 50km ultramarathon, The Squamish 50 . Along the way, Haven discovers a trail-running community that lifts her up and refuses to let her journey be a solitary one. This is a story of resilience and the power of community that keeps showing up. The Last Episode: The Trail Running Film Festival: The Miller Minutes: Crossing Lines: Food Fight Friday: Listen where you listen: Spotify: Click Here Apple Podcasts: Click Here Music by Paolo Argentino from Pixabay We’re on the journey to 2,000 subscribers. Please help us get there! If you enjoy this podcast, I would really apprec…","meta_description":"Haven Johnson found running as she quit drinking and the allure of trail kilometres and the community around it was so strong she felt supported and stron…","key_points":[],"chapters":[],"topics":[],"duration_seconds":3565,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/community-trail-running-5005154/episodes/ep-191-the-long-run-featuring-haven-johhson-and-amanda-palmer/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/community-trail-running-5005154/ep-191-the-long-run-featuring-haven-johhson-and-amanda-palmer.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}