{"podcast":{"title":"Commune with Jeff Krasno","slug":"commune-with-jeff-krasno-923764","podcast_index_feed_id":923764,"rss_url":"https://feeds.megaphone.fm/HSW2154497141","website_url":"https://www.onecommune.com/blog?tag=podcast","image_url":"https://megaphone.imgix.net/podcasts/83bda43e-5846-11f0-9c25-6747adca5027/image/1e33dd63e455f73709f6c637ce45d2bf.jpg?ixlib=rails-4.3.1&max-w=3000&max-h=3000&fit=crop&auto=format,compress","author":"Commune Media","episode_count":770,"summary":"The Commune Podcast is where we explore the ideas and practices that help us live healthy, connected, purpose-filled lives. Each week host Jeff Krasno speaks with teachers, spiritual leaders, doctors, and storytellers on topics related to personal and societal well-being — from nutrition and integrative medicine to spirituality and personal growth to environmental regeneration and civic engagement. In addition to being a podcast, Commune is also an online course platform with more than 100 full-length video courses with top teachers such as Deepak Chopra, Marianne Williamson, Dr. Mark Hyman, Adriene Mishler, and many others. Learn more at onecommune.com.","last_synced_at":"2026-07-31T00:19:50.943165+00:00","page_url":"https://stenobird.com/podcast/commune-with-jeff-krasno-923764"},"episode":{"title":"Peptide Therapy: Healing, Longevity, and GLP-1s with Dr. Aleksandra Gajer","slug":"peptide-therapy-healing-longevity-and-glp-1s-with-dr-aleksandra-gajer","published_at":"2026-06-25T13:00:00+00:00","page_url":"https://stenobird.com/podcast/commune-with-jeff-krasno-923764/peptide-therapy-healing-longevity-and-glp-1s-with-dr-aleksandra-gajer","show_page_url":"https://stenobird.com/podcast/commune-with-jeff-krasno-923764","url":"https://traffic.megaphone.fm/COMM9441162550.mp3","audio_url":"https://traffic.megaphone.fm/COMM9441162550.mp3","summary":"What if the goal isn't just living longer, but feeling vital the whole way through? Peptides have jumped from the fringe to the mainstream, and most of what you'll find online comes from dubiously credentialed sources. In this episode, Jeff sits down with Dr. Aleksandra Gajer, an emergency medicine physician who spent a decade in the ER before founding The Gajer Practice and moving into longevity and regenerative medicine. They unpack what peptides really are and how to think clearly about a fast-moving, lightly regulated space. The conversation covers: What peptides actually are, and why insulin and GLP-1s belong to the same family BPC-157 and TB-500 for healing tendons, ligaments, and stubborn injuries Growth hormone-promoting peptides like sermorelin and tesamorelin for muscle and body composition The gray market, compounding pharmacies, and the FDA's shifting rules Cancer risks, contraindications, and who should be cautious This episode is for anyone curious about peptide therapy, longevity, and healing who wants grounded information instead of internet hype. For a free intro consultation with The Gajer Practice go to https://thegajerpractice.as.me/free-intro-tgp-jeff. The practice offers telemedicine consultations nationwide, plus a course for clinicians who want to integrate peptides into their work (found in the About section of the site). Follow along on Instagram: @thegajerpractice LMNT: Get a free 8-count Sample Pack of LMNT’s most popular drink mix flavors with any purchase at drinklmnt.com/commune. Stripes: Visit stripesbeauty.com and use the code COMMUNE20 for 20% off our entire product line. Stemregen: Get 20% off your first order at stemregen.co/commune with the code COMMUNEPOD Vivobarefoot: Try Vivobarefoot risk-free with a 100-day return guarantee, and…","meta_description":"What if the goal isn't just living longer, but feeling vital the whole way through? Peptides have jumped from the fringe to the mainstream, and most of wh…","key_points":[],"chapters":[],"topics":[],"duration_seconds":4756,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/commune-with-jeff-krasno-923764/episodes/peptide-therapy-healing-longevity-and-glp-1s-with-dr-aleksandra-gajer/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/commune-with-jeff-krasno-923764/peptide-therapy-healing-longevity-and-glp-1s-with-dr-aleksandra-gajer.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}